Football/Soccer Session (U10): Stop-Start session

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Nicholas Piccirilli, Adult Member

Profile Summary

Nicholas Piccirilli
Name: Nicholas Piccirilli
City: Aliquippa
Country: United States of America
Rank: Elite – 0 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): SAQ

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Football/Soccer Session Plan Drill (Colour): SAQ
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SAQ

Organization:

As above

Instructions:

Team A are the attackers, B the defenders. A's can score by running to either line 1, or turning and going back to line 2, but must beat the defender by a full arms length to score a point. Attacker has 7 seconds to lose the defender and score. Play for 90 seconds and then switch roles.

Coaching Points:

Option 1 - Use speed to get to line 1

Option 2 - If defender is level, with space behind then turn. If defender is level with space ahead then use a stop-start.

Option 3 - If defender gets ahead then use a turn.


Football/Soccer Session Plan Drill (Colour): Technical

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Football/Soccer Session Plan Drill (Colour): Technical
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Technical

Organization:

As above

Instructions:

3 stop start moves; stop-tap, chop-chop. fake chop

Coaching Points:

- Pinky toe to dribble

- Keep ball close, touch on every step

- Correct execution of turn and stop-start

- Emphasize the 'fake' to sell the turn/stop-start

- Ball out of feet with final touch

- Head up after turn/stop-start

- Accelerate out of turn/stop-start

Progressions:

- Use weaker foot on every other go


Football/Soccer Session Plan Drill (Colour): Conditioned Game

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Football/Soccer Session Plan Drill (Colour): Conditioned Game
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Conditioned Game

Organization:

As above

Instructions:

1v1 game. Players can score in either goal but must be in the scoring zone (between the red cone and the goal) before shooting. Play until someone scores or the ball goes out of bounds, at which point the next two players play. Play for 90 seconds, keeping score, and then switch roles.

Coaching Points:

- Be on toes, ready to receive pass

- First touch towards goal

- Use of body to protect ball

- Use speed and go to goal as option one

- If space ahead is blocked, regocnize this and use a turn to attack the other goal

- If defender is levl with space ahead, then utilize a stop-start.


Football/Soccer Session Plan Drill (Colour): Small Sided Game

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Football/Soccer Session Plan Drill (Colour): Small Sided Game
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Small Sided Game

Organization:

4v4 game - 3 teams - Winners stay on

Coaching Points

- Width, Length and Depth as a team

- Making space as an individual (two movements)

- Body open to see the field

- Decision making on first touch

- Moments in a game to use a turn and a stop-start


Arrow Large Line Straight 2px Arrow Medium Right
Movement
Arrow Large Line Straight 2px Arrow Medium Right
Pass
Arrow Large Line Straight 2px Arrow Medium Right
Dribble

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