Football/Soccer Session (Moderate): Shooting

Profile Summary

Jason Short
Name: Jason Short
City: Phoenixville
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Warm Up

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Football/Soccer Session Plan Drill (Colour): Warm Up
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Warm Up

Diamond Passing - prepare for shooting

Set up:

Two sets of cones set up 20 yards apart from each other in a diamond shape.

Procedure:

1. Ball manipulation: Each player in line has a ball. 2 players opposite each other dribble at middle cone and perform a move. Other set of two players goes once first have passed the middle.

2. Passing: Player with the ball passes to player across from her and follows pass. ( both feet, inside of foot, laces,etc.)

3. Line two passes after line one has passed.

Coaching points:

Passing with the inside of foot vs laces, ankle locked, plant foot, body shape, follow through.

Progressions:

Add 3rd ball that gets passed around the back.


Football/Soccer Session Plan Drill (Colour): Individual - Tech.

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Football/Soccer Session Plan Drill (Colour): Individual - Tech.
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Individual - Tech.

3 Part Finishing

Set up:

3 cones set up 15 yards apart from each other and 15 yards from 18 yard line. Line of cones 5 yards from 18.

Procedure:

1. Player in line one dribbles at blue cones, performs a move and takes a shot.

2. Player 1 then checks to player 2 and works a give and go. Player two takes a first time shot.

3. Player 2 immediately works to player 3 to create a live 1v1. Player three may leave upon player 2's shot.

Coaching points:

Part of foot, ankle locked, plant foot position, follow through, ball placement. Quick transitions.


Football/Soccer Session Plan Drill (Colour): SSG

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Football/Soccer Session Plan Drill (Colour): SSG
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SSG

3v1 in two zones

Set up:

Two 30x20 yard grids with a goal on each end. Split players into two teams.

Procedure:

1. Team of 3 looks to keep possession from 1 defender as they look for the opportunity to shoot from their grid. When the defending player wins the ball they look to play negative to their group of three.

2. Restarts with goalies.

Coaching points:

Body shape, foot position, locked ankle. Vision, decision making. When to possess vs shoot.

Progressions:

1. Goals must be from a first time shot.

2. Defender may go to goal upon winning possession. Must get a shot off within two touches or play back.

3. 2nd defender may come in to help 1st defender.

4. Expanded ssg - open field and play 5v5.


Football/Soccer Session Plan Drill (Colour): Chicanery

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Football/Soccer Session Plan Drill (Colour): Chicanery
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Chicanery

Chicanery

Set up: Two goals, one on end line and the other on the penalty arc. Bring in to the 18 if too far. Line of cones across box at center point.

Procedure:

1. Start with two teams of 3 on each side of the cones.

2. Coach begins the game by serving a ball in to either side.

3. Ball must be received out of the air and each side is limited to 3 touches to get a shot. Includes shot. The ball may not stop moving.

4. Make it take it style, scoring team stays and other team leaves while a new team runs on.

5. If the ball is played out, the player responsible runs to get while a new ball is served and the team is down a player. Yell out "Chicanery!"

Progression:

1. Play with two teams and play first to set number.

Scoring:

Coaching points:

Shooting technique

Body shape

Support position


Animation Controls (PCs, Macs, Laptops):

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Back/Forward: Drag timeline button