Football/Soccer Session (Moderate): RHS - Corners & Finishing

Profile Summary

Justin Almquist
Name: Justin Almquist
City: Richland
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Talk & Warmup

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Football/Soccer Session Plan Drill (Colour): Talk & Warmup
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Talk & Warmup (30 mins)

1) Commitment -- Self-motivated to invest time and energy — tap wrist (watch) while saying "time and energy"

2) Team Building

3) Warmup


Football/Soccer Session Plan Drill (Colour): 2v2+2 with center goal

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Football/Soccer Session Plan Drill (Colour): 2v2+2 with center goal
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2v2+2 with center goal (15 mins)

Setup:

10x10 grid with center 3x3 goal

Activity:

One team of 2 is neutrals and all-time offense. Team in possession combine with them to try to score through center goal.

Coaching Points:

+ Defensive transition: Bend run to protect goal. Immediate pressure. Should I tackle or contain/delay?

+ Communication - which way to press - "push left", "push right"

+ See one, screen one for 2nd defender


Football/Soccer Session Plan Drill (Colour): Defensive Corner

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Football/Soccer Session Plan Drill (Colour): Defensive Corner
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Defensive Corner (5 mins)


Football/Soccer Session Plan Drill (Colour): Corner Kick Game

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Football/Soccer Session Plan Drill (Colour): Corner Kick Game
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Corner Kick Game (20 mins)

Setup:

2 teams

Big goal as wide as normal field

Activity:

Each team gets 10 corner kicks to try to score (no short corners) 5 left, 5 right.

Focus on defending shape.

Introduce attacking options.


Football/Soccer Session Plan Drill (Colour): 2v2 in box

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Football/Soccer Session Plan Drill (Colour): 2v2 in box
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2v2 in box (20 mins)

Intervals:

90 second games before switching to new pair

Setup:

2 teams in pairs

1 GK

18 yard box

Activity:

2v2 in the box with outside players as bumpers (limited to 1-2 touches).

When winning possession, MUST play through bumpers before attacking.


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