Football/Soccer Session (Academy Sessions): Dribbling - penetrate/possession

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Myron Tkachuk, Adult Member

Profile Summary

Myron Tkachuk
Name: Myron Tkachuk
City: Linden
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Technical warm up

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Football/Soccer Session Plan Drill (Colour): Technical warm up
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Technical warm up

Organization:

16x16 area

cone to determine the middle of the grid

Instructions:

Yellow players start at the same time - dribble to the middle perform feint/scissors after that dribble all the way to the end of the grid and perform inside/outside turn and dribble back to their starting point.

Once yellow players are done blue players repeat the same

Coaching Points:

Feint

Scissors

Roll

Keep the ball close on approach

accelerate away after the move

Progressions/Regressions:


Football/Soccer Session Plan Drill (Colour): 1v1 dribbling

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Football/Soccer Session Plan Drill (Colour): 1v1 dribbling
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1v1 dribbling

Organization:

20x25 area

2 goals

gate in front of each goal

Instructions:

1v1 play untill ball goes out or goal is scored

In order to shoot player must dribble through the gate in front of the goal first

Coaching Points:

Penetrate in behind defender

unbalance defender with ball/body movement

small touches when approaching defender

big touch in space head up after each touch

Progressions/Regressions:


Football/Soccer Session Plan Drill (Colour): 1v1 progressing to 2v2

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Football/Soccer Session Plan Drill (Colour): 1v1 progressing to 2v2
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1v1 progressing to 2v2

Organization:

20x30 area

4 goals

Instructions:

4 goal game

1v1 to start with but once attacker crosses the midline second defender steps in do defend to make it 1v2

Once defenders win the ball and cross the middle line second attacker steps in to help defend (2v2)

Play goes until ball goes out or one of the team scores.

Restart 1v1 every time.

Coaching Points:

Penetrate behind defender by dribbling or making diagonal run in behind

identify gaps in defense to penetrate

use body to shield the ball

position your body in between the ball and opponent

pass or dribble forward when possible or hold the ball

Progressions/Regressions:


Arrow Large Line Straight 2px Arrow Medium Right
Movement
Arrow Large Line Straight 2px Arrow Medium Right
Custom Movement
Arrow Large Line Straight 2px Arrow Medium Right
Pass
Arrow Large Line Straight 2px Arrow Medium Right
Dribble
Arrow Large Line Straight 2px Arrow Medium Right
Pitch Line 2
Arrow Large Line Straight 2px Arrow Medium Right
Shaded Pitch Area

Animation Controls (PCs, Macs, Laptops):

Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop

Back/Forward: Drag timeline button