Football/Soccer Session (Academy Sessions): YDP_P4_ Defending in units (Start Time: 2019-05-28 15:15:00)

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(NSW) Gavin Whitney, Adult Member

Profile Summary

(NSW) Gavin Whitney
Name: (NSW) Gavin Whitney
City: Lismore
Country: Australia
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Early arrivals

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Football/Soccer Session Plan Drill (Colour): Early arrivals
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Early arrivals (15 mins)

THE SESSION:

Striking the ball aining confidence with the weak foot

Player A passes for player A to run onto and passinto the net.

Player A then passes again for olayer B to move onto and score in the opposite net.

Player C then repeats for player B etc

PROGRESSIONS:

 

 

KEY MESSAGES/POINTS:

 


Football/Soccer Session Plan Drill (Colour): Football Sprints

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Football/Soccer Session Plan Drill (Colour): Football Sprints
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Football Sprints (15 mins)

THE SESSION:

Blue moves and tags red, Then red moves rest then repeat

8 x 5 m + 30 seconds rest

6 x 15 m + 45 seconds rest

3 x 25 m + 60 seconds rest

 

 

PROGRESSIONS:

 

 

KEY MESSAGES/POINTS:

 


Football/Soccer Session Plan Drill (Colour): Possession

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Football/Soccer Session Plan Drill (Colour): Possession
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Possession

THE SESSION: Possession finding the # 10

Team in possession keeps ball with aim of transferring direction of attack through the # 10 (central player

Players can rotate with the # 10

Change defenders every 3 minutes.

 

PROGRESSIONS:

 

 

KEY MESSAGES/POINTS:

3 looks

passes to the safe side

body shape and first touch forward

strong passes

break the line


Football/Soccer Session Plan Drill (Colour): Tech 1: 2 v1 > 2 v 2

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Football/Soccer Session Plan Drill (Colour): Tech 1: 2 v1 > 2 v 2
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Tech 1: 2 v1 > 2 v 2 (15 mins)

The Session

- 2 small goals at one end, to serve as target & one normal goal.

- Divide into 2 teams

- Players in each team work in pairs.

- Blue pass ball to yellows, who send out 2 players to receive & attack goal.

- Blues send out 1 player (A) to make 1v2.

- Yellows objective is to get ball into Blues end zone and shoot at goal.

- If Blue defender wins ball, a 2nd Blue (B) takes takes a ball and attacks either of the 2 goals at opposite end to score.

- 2 Yellows transition to stop blues attack 2 v 2

- Reverse roles of team after suitable period of practice. Progressions

- If Blue defender (A) wins ball in middle area, 2nd Blue (B) can support to make 2v2 & attack small goal to score.

- Yellows send out 3 A`s & Blues send out 2 D`s to create 3v2 with normal rules applying.

Key Points

- light switch transition

-positive attacking play

-speed of play

-exploiting overloads, pass or dribble?

-finish

 


Football/Soccer Session Plan Drill (Colour): Tech 2: Counter Defending

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Football/Soccer Session Plan Drill (Colour): Tech 2: Counter Defending
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Tech 2: Counter Defending (15 mins)

THE SESSION:

 

Equal numbers of players per team each end.

Goal keeper rotates ends every 5 minutes.

Coach plays into chosen team which attacks 3 v 3.

Defending team must defend with aim to win back possession and counter at speed.

 

PROGRESSIONS:

Nuetral attacking player to increase constraint for defenders.

PROGRESSIONS:

 

 

KEY MESSAGES/POINTS:

 


Football/Soccer Session Plan Drill (Colour): Defending as a unit

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Football/Soccer Session Plan Drill (Colour): Defending as a unit
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Defending as a unit (20 mins)

THE SESSION: Defending as a unit

Coach plays into MF 3 or back 4. Either in BP look to play through to their strikers 2 v 1 in end zone

 

PROGRESSIONS:

Defender in zone with back 4 or MF 3.

Player from MF 3 or back 4 can move forward to create 3 v 1 in end zone

 

KEY MESSAGES/POINTS:

Stay compact and deny central penetration

Communicate

2nd and 3rd defenders cover 1st defender

Space between players and lines (MF3)


Football/Soccer Session Plan Drill (Colour): All in game: Scenarios

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Football/Soccer Session Plan Drill (Colour): All in game: Scenarios
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All in game: Scenarios (20 mins)

THE SESSION:

7 v 7 High tempo

2 x 10 mins

Rule: Can only score if everyplayer (bar the CB) is in the oppositions half.

 

PROGRESSIONS:

 

 

KEY MESSAGES/POINTS:

 


Arrow Large Line Straight 2px Arrow Medium Right
Movement
Arrow Large Line Straight 2px Arrow Medium Right
Custom Movement
Arrow Large Line Straight 2px Arrow Medium Right
Pass
Arrow Large Line Straight 2px Arrow Medium Right
Pitch Line 1
Arrow Large Line Straight 2px Arrow Medium Right
Pitch Line 4
Arrow Large Line Straight 2px Arrow Medium Right
Shaded Pitch Area

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