Football/Soccer Session (Moderate): Olders Camp Day 1

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Gearardo Ruiz, Adult Member

Profile Summary

Gearardo Ruiz
Name: Gearardo Ruiz
City: san diego
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): warm up

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Football/Soccer Session Plan Drill (Colour): warm up
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warm up (45 mins)

Warm Up

Rondos and Stretch


Football/Soccer Session Plan Drill (Colour): Station 1

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Football/Soccer Session Plan Drill (Colour): Station 1
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Station 1 (30 mins)

Pattern work.

Focus is on speed of the ball and speed to give the supporting options.


Football/Soccer Session Plan Drill (Colour): Station 2

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Football/Soccer Session Plan Drill (Colour): Station 2
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Station 2 (30 mins)

3 team break out.

Focus is on building out and breaking out into the middle third to then attack the other half.

Any ball out is played from the GKs

3 teams - 2 GKs


Football/Soccer Session Plan Drill (Colour): Station 3

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Football/Soccer Session Plan Drill (Colour): Station 3
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Station 3 (30 mins)

offense defense

Green team needs to build out against a high line of pressure.

new rules are applied, starting from a Goal Kick and from a live ball with the GK

Adding additional defenders if too easy to build out


Football/Soccer Session Plan Drill (Colour): game

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Football/Soccer Session Plan Drill (Colour): game
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game (40 mins)


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Pass
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Pitch Line 1

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