Football/Soccer Session (Moderate): RHS - Improving Attacking Overloads

Profile Summary

Justin Almquist
Name: Justin Almquist
City: Richland
Country: United States of America
Membership: Young Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Warmup

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Football/Soccer Session Plan Drill (Colour): Warmup
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Warmup (10 mins)


Football/Soccer Session Plan Drill (Colour): 3v1

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Football/Soccer Session Plan Drill (Colour): 3v1
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3v1 (10 mins)

Setup:

Three 14x14 grids side by side

2 teams

Activity:

3v1 possession.  Turn the ball over and go in the middle.


Football/Soccer Session Plan Drill (Colour): 3v1--2v1--3v1

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Football/Soccer Session Plan Drill (Colour): 3v1--2v1--3v1
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3v1--2v1--3v1 (20 mins)

Setup:

Three 14x14 grids side by side

2 teams

Activity:

Attacking team must complete 3 passes in grid before trying to switch play through central zone where it's 2v1.Pass into far zone teammate MUST come from central grid.  1 point for each time successfully get ball from wide grid to wide grid AND back.

Defenders score by completing 2 passes with each other.

Coaching Points:

~ Constant support of ball in 3v1 to find space to play forward

~ On switch, dribble at defender to release passing options

~ Target player losing mark to receive pass to feet OR floating behind defender to create passing lane


Football/Soccer Session Plan Drill (Colour): 3v1--2v1--Cross

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Football/Soccer Session Plan Drill (Colour): 3v1--2v1--Cross
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3v1--2v1--Cross (20 mins)

Setup:

12 x 12 grids

Activity:

Ball starts in deepest grid.

3v1 in first box into 2v1 through middle trying to play into last box.

Highest player (i.e. #9) checks into box and lays off (NO TURNS ALLOWED) to either of two attacking players (i.e. #8 and #10) and then it's 3v1 to goal.

Progression:

~ Allow another defender to track back (3v2 to goal)

Coaching Points:

~ Timing of #9 checking into box (arrive as ball arrives) and go lay off to midfielder

~ Using dribble to engage defender

~ Various forward runs (overlaps, diagonal, straight)


Football/Soccer Session Plan Drill (Colour): 2v1 -- 3v2 Wave Game

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Football/Soccer Session Plan Drill (Colour): 2v1 -- 3v2 Wave Game
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2v1 -- 3v2 Wave Game (20 mins)

Setup:

30x20

Activity:

Goalie distributes to 2 attackers versus 1 defender.

If goalie gets ball or defender wins ball, 2 counter-attackers join to go 3v2 the other direction.

Coaching Points:

Player with ball drive at goal. Create space for overlapping attacker.

Defender - close as fast as possible and then match speed going backward

GK - quick distribution for counter attack


Arrow Large Line Straight 2px Arrow Medium Right
Custom Movement
Arrow Large Line Straight 2px Arrow Medium Right
Pass
Arrow Large Line Straight 2px Arrow Medium Right
Custom Pass
Arrow Large Line Straight 2px Arrow Medium Right
Dribble
Arrow Large Line Straight 2px Arrow Medium Right
Shaded Pitch Area

Animation Controls (PCs, Macs, Laptops):

Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop

Back/Forward: Drag timeline button