Football/Soccer Session (Academy Sessions): Possession J&R

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Emilio Colon

Profile Summary

Emilio Colon
Name: Emilio Colon
City: Flushing
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer

Description

Playing to CM keeping possession 


Football/Soccer Session Plan Drill (Colour): Warm Up

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Football/Soccer Session Plan Drill (Colour): Warm Up
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Warm Up (15 mins)

Organization:

  • Gate at end of the field about 15 yards 
  • 4/5, 6 
  • 2 goals at the defensive end of the field 

Instructions:

  • Ball gets played into defender who is looking to turn and play the ball forward to the CM. When CM receives ball, they are looking to turn and exit through the gates at the end of the field

Coaching Points/Questions:

  • Checking shoulders 
  • Turning on the receiving touch 
  • Quick pace in ball movement 

Regressions/Progressions:

  • Progression : Have it timed to see which side can get through the gates the most 

Football/Soccer Session Plan Drill (Colour): Main Activity

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Football/Soccer Session Plan Drill (Colour): Main Activity
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Main Activity (20 mins)

Organization:

  • Gate at end of the field about 15 yards
  • 4/5, 6
  • 2 goals at the defensive end of the field
  • 2 defenders on each side 

Instructions:

  • Ball gets played into defender who is looking to play the ball forward to the CM. When CM receives ball, they are looking to turn and exit through the gates at the end of the field
  • Defending player is allowed to pressure the defender once pass is made in and has one chance to counter in either goals 

Coaching Points/Questions:

  • Checking shoulders 
  • Identify what the defender is showing you 
  • How can movement from CM support defender on the ball? 

Regressions/Progressions:

  • Regression : Defender can step in only on the first touch of the defender 
  • Progression : 3v2 and allow both defensive players and CM play 

Football/Soccer Session Plan Drill (Colour): Conditioned Game

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Football/Soccer Session Plan Drill (Colour): Conditioned Game
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Conditioned Game (15 mins)

Organization:

  • 3v3 (4,5,6) 
  • Goal on each end 
  • Halfway mark/buildout line on each side 

Instructions:

  • Team is looking to score on goal, if they can cross the half using the CM they get 3 points 

Coaching Points/Questions:

  • Checking shoulders
  • Movement from players around the ball 
  • Quick decision making 

Regressions/Progressions:

  • Progression : can only score once crossed half of the field 

Football/Soccer Session Plan Drill (Colour): Match

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Football/Soccer Session Plan Drill (Colour): Match
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Match (25 mins)

Organization:

Instructions:

Coaching Points/Questions:

Regressions/Progressions:


Arrow Large Line Straight 2px Arrow Medium Right
Movement
Arrow Large Line Straight 2px Arrow Medium Right
Pass
Arrow Large Line Straight 2px Arrow Medium Right
Custom Pass
Arrow Large Line Straight 2px Arrow Medium Right
Dribble
Arrow Large Line Straight 2px Arrow Medium Right
Pitch Line 1
Arrow Large Line Straight 2px Arrow Medium Right
Pitch Line 4
Arrow Large Line Straight 2px Arrow Medium Right
Shaded Pitch Area

Animation Controls (PCs, Macs, Laptops):

Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop

Back/Forward: Drag timeline button