Football/Soccer Session (Beginner): Lights

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Am-Club: Oakville Soccer Club

Jenna Ishii , Adult Member

Profile Summary

Jenna  Ishii
Name: Jenna Ishii
City: Mississauga
Country: Canada
Rank: Elite – 1 points
Membership: Adult Member
Sport: Football/Soccer


Focus: Small Sided Games

Instructions: Players move around the grid. When coach shouts colours, players have to respond.

Colours of Lights: Red = Stop; Green = Go; Yellow = Slow (walk); Crash = Fall to ground. Add more colours. Keep making up movements (i.e., toe taps, bells, touch a specific body part to the ball, etc.).

Coaching Points: Close control, stopping with control, creativity, change of speed/pace, and have fun!

Additional Notes: For U4, have them start without a ball. After a while, give them a ball. For U6, have them start with a ball.

Football/Soccer Session Plan Drill (Colour): Week 11

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Football/Soccer Session Plan Drill (Colour): Week 11
Save Image: Football/Soccer Session Plan Drill (Colour): Week 11

Week 11 (10 mins)

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Animation Controls (PCs, Macs, Laptops):

Play animation
Play step-by-step
Repeat (toggle)
Full Screen

Back/Forward: Drag timeline button