Football/Soccer Session (Difficult): Boys 01 DA - Small Group Defending - 10May16 (Start Time: 2016-05-10 20:00:00)
Prince William Soccer
Michael Cullina
Profile Summary
| Name: | Michael Cullina |
|---|---|
| City: | Fairfax, VA |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Individual Defending (15 mins)
Activity: Teammate passes ball to Attacker. Defender prevents Attacker from dribbling across the line.
Progression 1: Back to goal - turn to attack
Progression 2: Facing goal - attack forward
Progression 3: Add defenders/attackers - player with offside
Coaching Points
Communciation - Pressuring defender "ball". Covering player provides direction | Body shape to force one direction | Tackle on mistakes | How? When? to double team | Isolate attackers to make 1v1 or 1v2
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Individual Defending (15 mins)
Activity: Player 1 passes ball to Attacker 2. Player 3 prevents Attacker from dribbling across the line.
Progression 1: Attacker 4 joins to form a 2v1
Progression 2: Defender 3 joins (Attacker 4 does not) to makes 1v2
Progression 3: 2v2
Coaching Points
Communciation - Pressuring defender "ball". Covering player provides direction | Body shape to force one direction | How? When? to double team | Isolate attackers to make 1v1 or 1v2
Player 1 gives player 2 verbal cues to defend.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Over the River (20 mins)
Over the River: 3 20x15yd areas with center zone divided.
Description: Players are split into 3 teams and placed 1 team in each zone. Team in the middle send 2-3 defenders with remaining player in front half of middle zone (may prevent pass across).
After pre-determined number of passes, attacking team (blue) plays ball to opposite grid for 1 point. Defending team (red) remains defenders.
If defending team (red) intercepts and completes a pass to players in the middle, the ball is played to opposite grid (yellow). Yellow team becomes attackers. Blue team defends. Red team replaces blue team.
Coaching Points:
Defensive pair prevent penetrating ball | Press together
Attacking team shape | Individual shape to prepare 1 touch penetrating pass | Communication | Speed of transition
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
2v2 Flying Changes (20 mins)
Flying Changes - 2v2
Game is played 2v2 + GK. On ball over defensive end line new pair dribbles new ball on to field. Attackers immediately transition to defenders (Origina pair is off.) Ball across touch line is played to appropriate team from teammates. Offside in effect.
Coaching Points
Defending - Immediate pressure with communication | Communication from covering defender and goalkeeper (e.g. "push outside") | Covering distance & angle (no split) | Isolate 1 attacker | Double team
Attacking - Drive at defenders | Movement off the ball | Isolate defenders | Combinations (cues and execution) | Body position to provide 1-touch finish
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Shoot - Save (10 mins)
Power - Save
Set-up: Two goals set with center line
Organization: Two teams. One on each opposite post with each player having a ball.
Activity: First playe in line dribbles no further than center line and shoots. As soon as ball is shot, a player from the othe teams dribbles out. Shooter retreats to cover goal. Game played to 10
Coaching Points
Technial shooting/finishing - proper surface, locked ankle, follow through
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Dynamic with Ball (10 mins)
Dynamic Warm-up with Pass
Set up: Cones set 7 yards apart, 12 yards long.
Organization: 1 ball with 7-9 players per line.
Activity: (1) Player passes the ball with the prescribed number of touches/surfaceand. (2) Prescribed movement to diagonal cone. (3) Prescribed dynamic stretch to opposite line.
Coaching Points
Complete pass before movement (accuracy) | Proper form in dynamic work