Football/Soccer Session (Difficult): USL Blue Session 12 Counter pressing the ball in defensive transition
Reseller-Club: Premier Users' Club
Scott Maloney
Profile Summary
| Name: | Scott Maloney |
|---|---|
| City: | Wayne |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
Description
OBJECTIVE: Counter pressing the ball in defensive transition
COACHING POINTS:
- Pressure/cover/balance
- First line of pressure dictate direction
- When you lose the ball how quickly can you counter press to slow down the attack and allow your team to recover behind
- If you cannot get to ball carrier quickly without losing shape, hold and make them approach you
-9 and 7 or 11 press ball
- 2/3 step high
- 6 drops in between the 4/5
- 2/3 slide into middle
- 7/11 pinch into middle
- Leave weakside open
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Chaos (20 mins)
6 Attackers in Red
6 Defenders in Blue
Red starts moving the ball, the defending group releases 3 blue defenders to try and win the ball. Red scores by connecting 10 consecutive passes. Blue gets a point for every ball knocked out.
When the ball gets knocked out, the 3 blue in the middle exit immediately (anywhere on the field), the 3 blue enter through the gate and press right away.
Focus on-
- Urgency to provide the first line of pressure.
- Pressing as a group to compact the space
- 2 players squeeze the defender into the supporting player
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
4v4+4 (20 mins)
In the middle, 4 Red, 4 Green
4 gates set-up around the grid, 2 Red and 2 Green in each gate
When Red plays a Red in the gate they switch positions and score 1 point by playing to the opposite side. If green wins the ball they play to either side, and then look to go the opposite direction for a 1 point.
Focus on-
- Pressure/cover/balance
- First line of pressure dictate direction
- When you lose the ball how quickly can you counter press to slow down the attack and allow your team to recover behind
- If you cannot get to ball carrier quickly without losing shape, hold and make them approach you
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
6v6 Endzone (30 mins)
6 Blue - 2-3-1
6 Red in a 3-1-2
Ball starts from the center and is knocked down to the Red CB, play is live when they receive the ball.
Goal is scored by dribbling over the endzone
+2 points if you win the ball after the initil restart and score
Focus is
- Pressure/cover/balance
- First line of pressure dictate direction
- When you lose the ball how quickly can you counter press to slow down the attack and allow your team to recover behind
- If you cannot get to ball carrier quickly without losing shape, hold and make them approach you
-9 and 7 or 11 press ball
- 2/3 step high
- 6 drops in between the 4/5
- 2/3 slide into middle
- 7/11 pinch into middle
- Leave weakside open
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Dynamic (15 mins)
Dynamic warm-up with a ball. Players dribble around and on the coaches command perform a skill (Toe taps, boxes, L-Turns, V- Turns, Scisscors, step overs, etc)They perform this for 2 Minutes, and then dynamic stretch for 1 minute. Captains lead and pick which stretch to be performed in what order.
15 Minutes total (7.5 Dribbling, 7.5 stretching)