Football/Soccer Session (Academy Sessions): G10 Gold 5.11.21 Dribbling / Attacking 1v1
Premier Users' Club
Chase Hemphill
Profile Summary
| Name: | Chase Hemphill |
|---|---|
| City: | West Chester, PA |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
Description
Dribbling - Stop/Starts
- Decision whether to keep going forward or turn based on pressure and space
- Stop ball with sole of foot
- Hop on non-kicking foot and strike ball
- Final touch of move bigger
- Accelerate away
Recognizing where is the space 1v1?
In-front or behind defender?
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Main (15 mins)
Organization: - 20x20 area
- two teams - attacking, defending
- attacking players with a ball
- two lines, max 3 players in each line
Instructions: - 1v1s
- on attackers first touch defender is live
- if defending player wins ball and dribbles ball across endline for 3 points
- attacker must dribble past yellow line before scoring
- can score in goal for 1pt or dribble through blue gate for 5pts
Coaching Points:
- Decision whether to keep going forward or turn based on pressure and space
- Scissors to unbalance defender
- Hop on non-kicking foot and strike ball
- Final touch of move bigger
- Accelerate away
where is the space?
Progressions: - play is live right from defenders pass to attacker
Regression: - shadow defender only
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Cond. Game
Organization:
- 25x25
- 4 goal (gates) game
Instructions:
- 6v6 or similar
- dribble through outside gates for points
- only CM and ST can float across vertical halves, Mids and Defenders must stay in the half, Left in Left / RIght in Right
Coaching Points/Questions:
- Recognizing when to switch the play
- Can we use a move to do that? Stop/Start?
- Where is the space?
- How to get there?
Regressions/Progressions:
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
SSG (20 mins)
Organization: - Area 30x20
- Two goals
- resting team if needed
Instructions: - 3v3
- 3min games
Coaching Points: - Decision whether to keep going forward or turn based on pressure and space
- Stop ball with sole of foot
- Hop on non-kicking foot and strike ball
- Final touch of move bigger
- Accelerate away
where is the space when 1v1?
Progressions: first to one wins
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Play animation
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Intro (15 mins)
Organization: - 20x15 area
- no more than 3-4 players in each area
Instructions: - players will take a big positive first touch into the area, perform a scissors in the center
- once past endline, player will outside/inside cut turn then scissors and shoot on small goal and go to opposite line
Coaching Points:
- keeping close control of ball
- correct technique, inside to out, sell move with shoulder dip
- final touch with outside of foot in opposite direction
- accelerate away
Progression: - using opposite foot
- add shadow defender