Football/Soccer Session (Moderate): WWGPC 19th May 2021
Premier Users' Club
Lee Morgan
Profile Summary
| Name: | Lee Morgan |
|---|---|
| City: | Port Talbot |
| Country: | United Kingdom |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Warm Up/Mastery (10 mins)
Playing in pairs with one ball between the two start passing the ball between each other.
Can they receive a pass and perform 10 toe taps and pass to the other side (5turns each).
Can they receive a pass and perform 10 step overs and pass to the other side (5turns each).
Can they receive a pass and perform 10 push pulls and pass to the other side (5turns each).
Can they receve a pass and perform 10 sole roles and pass to the other side (5turns each).
Now coming closer (5yds) on the coaches shout one touch rapid passes, get as many in a minute then another minute to try and beat their original score.
Play the ball in and look to shield the ball from their partner for a min of 5 seconds, we can increase this as a progression.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Speed Squares (20 mins)
Similar to what we done for the stage 2 trials but adding the extra box. Two 15x15 boxes and one 20x20 box.
- Just go through the good habits that we want to eventually become the norm.
- Up on you toes to receive the pass.
- Good comms both verbal and non verbal
- Pull off the cone to receive the pass, over eccentuate this to create a better passing angle
- Recieve on the back foot facing your target
- A quality pass with good detail (accuracy and the right pace). I'd rather a slow accurate pass than just firing them in.
Split the groups into three (8 in each)
Start with one on each cone and the rest stacked on the outside
Always pass and follow the ball
stop periodically to go through the above points and give them a little breather.
Then challenge them in some ways to finish,
Change direction on whistle shout.
Either how many they can do in a certain amount of time and have them do it three times (once in each box) or even first to 50 or 100 even.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Hold up play (40 mins)
The drill is a 4v3 looking at hold up play to get more people into the final 3rd.
Reds positioned behind the goals ready to defend in groups of 3.
A blue at each of the three cones and on as a CF inside the playing area. Coach will randomly play a ball into the three players on the cones so they all need to be sharp and look to get into good receiving positions. They will look to then play the ball into the CF's feet who had dropped to look for the ball. Once the CF touches the ball the defenders can come into the playing area.
All three supporting players must be inside the playing area before the CF can release the ball and play the ball back to them and start the attack. If the reds can win the ball and get it back to the coach's feet they score a point. Organize the roles themselves before they play and rotate regularly.
Look at the role of the CF holding the ball up.
Look at the role of the supporting players in relation to to the ball.
CF needs to pull across to the area the ball is played but not too wide as you take up the WMF space.
Ball goes wide then the opposite winger must work hard to get up the pitch to be the 2nd CF, CM hold to receive any ball played backwards to either shoot or play the wingers in.
Ball goes central then bot wingers get high and look to roll inside to receive the pass from the CF/CM.
Add one defender into the zone to start to make it competitive with the CF.
Add three defenders and CF can play straight back, now were looking for dynamic movement.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Game tomorrow (40 mins)
Free play game with equal number to see if we have taken the learnings into a SSG
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