Football/Soccer Session (Moderate): SRU U14B - Directional Possession (11/10/2015)
Reseller-Club: Premier Users' Club
Andy Farrant
Profile Summary
| Name: | Andy Farrant |
|---|---|
| City: | Santa Rosa |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
3v1 Directional Possession (20 mins)
Organization
10x10 yard area (+ 2 cones, 3 yards back at each end)
3v1 Possession to Move ForwardsM
Must make 3 passes before playing target players
Player who passes to target replaces him on cone, target player comes in to play 3v1
Defender changes when they win the ball back
Coaching Points
Open players always adjusting angles
Player on ball should have left & right support
Speed of play
Accuracy/weight of pass
Open hips with 1st touch
Move forward with 1st touch after 3 passes
Progressions
Passing to target is a goal
Defender scores by dribbling out
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
4v2 Directional Possession (20 mins)
Organization
2 x 10x10 yard area (+ 10x3 area in center)
3v1 to start in Zone 1, 1v1 in Zone 2
3v1 possession in Zone 1 to move forwards
Must make 3 passes in Zone 1 before dribbling through center to Zone 2
2 sides players move into Zone 2 to make 3v1
Change positions (targets, side players, defenders every 1-2 mins)
Coaching Points
Open players always adjusting angles
Player on ball should have left & right support
Speed of play
Accuracy/weight of pass
Open hips with 1st touch
Move forward with 1st touch after 3 passes
Speed of transition from Zone 1 to Zone 2
Progressions
Passing to target is a goal
Defenders score by dribbling out at either end
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
3v1 & 2v1 to Goal (20 mins)
Organization
40x30 yard field with 2 goals (2 x 20x30 yard Zones)
3v2 + GKs at any time
Yellow GK starts with ball, plays 3v1 with 2 attackers in Zone 1
3 passes to advance, 1 player may join Zone 2 to make 2v1 to goal
When attack ends, Yellow Striker leaves and joins his line, advancing Yellow stays in Zone 2, new Blue player joins game in Zone 2, and Blue GK starts with ball to make a 3v1 for Blue in Zone 2.
Blue team make 3 passes in Zone 2 before advancing to Zone 1 (2v1 to goal).
Coaching Points
Open players always adjusting angles
Player on ball should have left & right support
Speed of play
Accuracy/weight of pass
Open hips with 1st touch
Move forward with 1st touch after 3 passes
Speed of transition from Zone 1 to Zone 2
Progressions
Competition / Timed Games
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3v1 Box Possession (10 mins)
Organization
10x10 yard area
3v1 Possession
Defender changes every minute
Coaching Points
Open players always adjusting angles
Player on ball should have left & right support
Speed of play
Accuracy/weight of pass
Open hips with 1st touch
Progressions
5 passes = goal
Defender scores by dribbling out