Football/Soccer Session (Moderate): RDP_Week_3_1v1 Skills with pressure from Behind

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Jeremy Williams, Adult Member

Profile Summary

Jeremy Williams
Name: Jeremy Williams
City: Palo Alto, CA
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer

Description

General Learning Outcomes-Receiving to turn

• Timing of movement to open lane

• Side body shape

• Use of arms to feel defender

• Awareness as ball is passed

• Quality of pass (find front foot)

• Weight of pass (receiving player will use momentum of pass to beat defender

• Quality of touch around defender (use momentum of the ball)

• Immediate movement around the defender

• End product


Football/Soccer Session Plan Drill (Colour): Warm-Up

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Football/Soccer Session Plan Drill (Colour): Warm-Up
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Warm-Up (20 mins)

Organization:

-20 x 20 yard area

-Each player has a ball

Instructions:

Part 1

Each player has a ball and is introduced to a few different types of dribbling techniques:

Messi, Ronaldo, Xavi and Ineiesta

Players will be asked how they might use each type, after they have been introduced:

-If you have a lot of space which technique might be the best?

-If you are in a very tight space how could you dribble?

Part 2

-Space is the same, now all but two players have a ball.

-The players with out the ball are defenders and hold a pinnie in their hand.

-Defenders are trying to simply touch another players ball with their foot (They are not trying to tackle)

-When a Defender touches a ball they take that ball and give their pinnie to the attacker.

-That attacker then becomes the tagger/defender

-The goal is to get tagged the fewest times and to not be it when time runs out.

Coaching Points:

1) Using the proper dribbling technique/surface of the foot

2) Looking for/identifiying where the open space.

3) Aware of the defenders and other attackers

Progressions:


Football/Soccer Session Plan Drill (Colour): Receving to turn

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Receving to turn
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Receving to turn


Arrow Large Line Straight 2px Arrow Medium Right
Movement
Arrow Large Line Straight 2px Arrow Medium Right
Pass
Arrow Large Line Straight 2px Arrow Medium Right
Dribble

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