Football/Soccer Session (Academy Sessions): 2011 - Spring - Wk 4.2
Pro-Club: RBNY Academy Inc
Justin DuQue
Profile Summary
| Name: | Justin DuQue |
|---|---|
| City: | Union |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Creative Player (20 mins)
Organization:
8x16
Two Groups of 5
4 2 Minutes rounds then switch to other station
Instructions:
A drive halfway then passes to B and becomes the defender. B can score in goal (shoot) which is 1 point or through gate (dribble) which is 1 point. If defender wins ball then they can score in the counter goals. Play until a goal is scored or the ball leaves play.
Coaching Points:
- Quality of pass (weight and accuracy)
- Quality of first touch (direction, weight)
- Recognize where the defender is (pressing quickly or not)
- Decision - shoot or change direction
- If changing direction, choose technique based upon level of pressure (protect ball or not)
Progressions:
Switch the goal and the gate for last two rounds
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
3v3 Plus 3 (25 mins)
Organization:
3v3 Plus 3
6 Rounds Two Minutes each
Instructions:
Players must combine with middle neutral before playing to opposite side
4 Passes = a goal
Going from one end to other = a goal
Coaching Points/Questions:
Three Players pressing 5 -
Regressions/Progressions:
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
SSG (30 mins)
Organization:
4v4+1
36 x 24
Instructions:
Play 3 games of 10 min w rolling subs (each team has 1 sub)
Each team
Coaching Points/Questions:
Possession
How to break teams down - through them, around them, over them
How can we possess the ball to open game and gaps with the defending team
Possession through the CB , CF , CM - how can he switch play
Regressions/Progressions:
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Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop
Rondos (Transition) (15 mins)
Organization:
As shown. 2 teams
Instructions:
- Coach plays new ball into area.
- Defending team sends 2 defenders to try to win the ball and play back to their own team for a point.
- Attacking team attempts to complete 5 passes consecutively for a point.
- If ball exits playing area, coach plays new ball into opposite team's area.
Coaching Points:
- Mentality to go and press the ball (1st defender).
- Distance between defenders (2nd defender).
-Catch & play vs Quick play