Football/Soccer Session (Difficult): Coach dwayne Young Goalkeeping session

Profile Summary

Coach Dwayne Young
Name: Coach Dwayne Young
City: St.George's
Country: Grenada
Membership: Adult Member
Sport: Football/Soccer

Description

Crossing session recreating bodies in the box reaction saves punching and quick distrobution if the keeper catches the ball


Football/Soccer Session Plan Drill (Colour): WARM UP

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Football/Soccer Session Plan Drill (Colour): WARM UP
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WARM UP (10 mins)

1 high claim high claim volley


Football/Soccer Session Plan Drill (Colour): Crossing distrobution

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Football/Soccer Session Plan Drill (Colour): Crossing distrobution
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Crossing distrobution (15 mins)

1 server 1 volley then serve for high claim in back half of goal gk working distrobutes ball in mini goal then sets for a shot in half goal from server 2 or pass to server 3 for a side foot finish play till dead


Football/Soccer Session Plan Drill (Colour): long throw

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Football/Soccer Session Plan Drill (Colour): long throw
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long throw (15 mins)

1 Start from server 1 long throw into near post if gk doesnt catch the ball play from server 2 either from a strike or combination with server 3 if clean start with server 2 from strike fro edge gk working left right forward movemet .


Football/Soccer Session Plan Drill (Colour): full width crossing

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Football/Soccer Session Plan Drill (Colour): full width crossing
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full width crossing (15 mins)

server 1 plays a low cut back or half volley then gk moves to middle of the goal and takes a high cross from server 2 vary crossing position and type of cross left foot right foot etc. then distrobute ball into the mini goals if gk punches the ball or its a poor cross server 3 strikes from distance server 1 will then cgange his position and come inside the box for close range strike or 1-2 with server 3


Football/Soccer Session Plan Drill (Colour): long volleys

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Football/Soccer Session Plan Drill (Colour): long volleys
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long volleys (10 mins)

Variety of serves that replicate long shots into crowded box from server 1 and 2 server 3 low shot bounce or through ball to deal with .


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Movement
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Pass

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