Football/Soccer Session (Beginner): tuesday session -alison awayy
Reseller-Club: Premier Users' Club
Alison Lemon
Profile Summary
| Name: | Alison Lemon |
|---|---|
| City: | Mississauga |
| Country: | Canada |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
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Description
break downs
1 foot work combinations
2 lateral movement (decision making)
3 using body affectively (body manipulation when shielding)
4 possession (keep the ball, reset from back, combination passing)
5 cool down
6 conclusion - did we complete the following....
high intensity? creative movement? lateral movement? using bdoy? pushing ones self/team mates? keeping possession? having fun!
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Build 3D sessions in seconds
Access to 1000’s of sessions
Professionalise and modernise your coaching
Used by the world’s best coaches
US$
75
per year
Join today
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Screen 1 (110 mins)
10minutes
Warm up
Keep ups
15 minutes
1. foot work (equiptment: cones and each player with a ball
toe taps around cone
bells around cone
V pull
toe to lace (L/R)
15minutes
2. shadow (equiptment: 2 different types of cones)
lateral movement with out ball (race)
lateral movement 1 player with ball
lateral movement both players with balls
2min
WATER BREAK
15minutes
3. basketball defending & ball on cone shielding
25minutes
4. finish with a 2 team possession (create 3 teams, 2 always play 1 team off doing fitness)
10min
Cool down / coaches debrief