Football/Soccer Session (Academy Sessions): How to Shoot.

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Reseller-Club: Premier Users' Club

Mahmoud Ihmeidan, Adult Member

Profile Summary

Mahmoud Ihmeidan
Name: Mahmoud Ihmeidan
City: Clifton
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Warm Up

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Football/Soccer Session Plan Drill (Colour): Warm Up
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Warm Up (15 mins)

Organization:

As above

Instructions:

Players with a ball each, seated juggling.

Coaching Points:

- Flex and lock ankle

- Small touches

- Keep eyes on ball

Progressions:

- use both feet


Football/Soccer Session Plan Drill (Colour): Technical

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Football/Soccer Session Plan Drill (Colour): Technical
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Technical (15 mins)

Organization:

As above

Instructions:

- Players in groups of three, striking the ball back and forth across the area and following the ball each time they strike it.

Coaching Points:

- Angle of appraoch

- Large final stride into ball

- Non-kicking foot next to ball

- Second knuckle contacts ball

- Strike the centre of the back of the ball

- Eyes on the part of the ball you want to strike

- Follow through - land on kicking foot

Progressions:

- Use both feet

- Dynamic exercises as you move from one side of the area to the other.


Football/Soccer Session Plan Drill (Colour): Quickfire Shooting

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Football/Soccer Session Plan Drill (Colour): Quickfire Shooting
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Quickfire Shooting (15 mins)

Organization:

As above

Instructions:

First player dribbles out to centre and shoots on goal. As soon as they shoot they retreat to behind their goal and next team shoot on their pugg. Game is continuous.

Coaching Points:

- Positive touch out of feet

- Approach ball at an angle

- Head up, observe target

- Pick spot then eyes return to the ball

- Contact centre of ball

- Keep weight over ball

- Follow through onto kicking foot

Progressions:

- Use both feet

- Competition between two teams

- After shot, set for your next teammate.


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Movement
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Pass
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Dribble

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