Football/Soccer Session (Moderate): Individual-Small Group Defending

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Scott Jenkins

Profile Summary

Scott Jenkins
Name: Scott Jenkins
City: Roanoke
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Warm Up

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Football/Soccer Session Plan Drill (Colour): Warm Up
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Warm Up (20 mins)

Two 30x30 grids. Server plays ball to Blue who plays 1v1 versus Green. 3 cone goals at each end line. Attacking team gets 2 points for scoring through middle gate, 1 point for scoring through outside gates.

Progress to 2v2, same scoring applies.

CPs: Focus on the direction of the run; 2) body position, pressure/cover, 3) directional defending to dead space, 4) read first touch of attacker to win the ball, reading the clues-anticipation 5) Communication


Football/Soccer Session Plan Drill (Colour): 2v2 > 2v1 + 1

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): 2v2 > 2v1 + 1
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2v2 > 2v1 + 1 (20 mins)

Organization: 30x30 area, divided into two zones

Blue defender plays ball to red attacker. 2 red strikers must try to combine between themselves to pass their end line to score.

Progression from Warmup but this time server must run around outside cone and rejoin the grid.

CPs: Focus on the direction of the run; 2) body position, pressure/cover, 3) directional defending to dead space, 4) read first touch of attacker to win the ball, reading the clues-anticipation 5) Communication


Football/Soccer Session Plan Drill (Colour): 4v4 to multi goal

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Football/Soccer Session Plan Drill (Colour): 4v4 to multi goal
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4v4 to multi goal (25 mins)

4v4 to multi-goal.

Team Blue attacks Green. If Team Blue scores, they transition to Defense and defend oncoming Yellow team. Ball over sidelines is a throw in to restart.

CPs: Focus on the direction of the run; 2) body position, pressure/cover, 3) directional defending to dead space, 4) read first touch of attacker to win the ball, reading the clues-anticipation 5) Communication


Build 3D sessions in seconds
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per year
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