Football/Soccer Session (Moderate): Session 2 - Saturday 20th July 2019 (Start Time: 2019-07-20 10:00:00)

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Dave Buglass, Adult Member

Profile Summary

Dave Buglass
Name: Dave Buglass
City: Falkirk
Country: United Kingdom
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Drill 1 - Rondo

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Football/Soccer Session Plan Drill (Colour): Drill 1 - Rondo
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Drill 1 - Rondo (15 mins)

Set Up

Box is 10 paces x 10 paces

Four cones required

A supply of footballs and two coloured bibs in the centre on the ground

Ideally it is 6v2 or 6v2 - two players working with bibs first

Box1: Brodie, Blair, Lewis, Ryan, Kyle, Arran, Angelo, Ollie

Box 2: Callum, Ally, Aiden, Scott, Jack, Billy, Ross, Jamie

Instructions

Rotation is three minutes long

Players on outside of box need to keep the ball from the two working with bibs

If the bib player gets a touch then they swap immediately and player who lost ball takes bib

Coaches must ensure balls go in quickly to keep tempo up

If ball goes out the square players leave it and work on next ball in

Variations

1. 3 minutes - multiple touches

2. 3 minutes - two touches (players MUST take two touches)

3. 2 minutes - one touch, high energy and fun

Coaching Points

Players need to communicate with one another and move around the sides

Limited touches and ball moves early

Players create angles around the sides and can also drop in to centre to vary angles


Football/Soccer Session Plan Drill (Colour): Dynamic Warm Up

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Football/Soccer Session Plan Drill (Colour): Dynamic Warm Up
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Dynamic Warm Up (15 mins)

Dynamic Warm Up

Ball between two in the centre circle

On the move going to different players

Variations: pass/volley/knee/chest/head


Football/Soccer Session Plan Drill (Colour): Dribble and Run

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Football/Soccer Session Plan Drill (Colour): Dribble and Run
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Dribble and Run (15 mins)

Dribble and Run

Working in threes - pitch width...

3 mins run - dribbling with ball and change over...

30 seconds rest

Repeat 4 times


Football/Soccer Session Plan Drill (Colour): Ajax Box - 1

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Football/Soccer Session Plan Drill (Colour): Ajax Box - 1
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Ajax Box - 1 (5 mins)

Set Up

Box is 15 paces x 15 paces

Four cones/flat markers required

A supply of footballs

Two players on cone A and one on the other three cones.

Instructions

Rotation is three minutes long

Simple movement to start with, A passes to B and follows his pass

B passes to C and follows pass and C pasess to D.

D passes to A and they continue.

Coaching Points

Players need to communicate

Players need to pass ball firmly

Receiving player moves off of cone and opens body to take one touch and pass (two touches max)

Always look up before passing


Football/Soccer Session Plan Drill (Colour): Ajax Box - 2

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Football/Soccer Session Plan Drill (Colour): Ajax Box - 2
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Ajax Box - 2 (5 mins)

Set Up

Box is 15 paces x 15 paces

Four cones/flat markers required

A supply of footballs

Two players on cone A and one on the other three cones.

Instructions

Rotation is three minutes long

Simple movement to start with, A passes to B and B lays off to A

A then passes ball into the path of B

B then passes to C who lays pass off to B and they pass into the path of C

C then passes to D who lays pass off to C and they pass into the path of D

And so it repeats

Coaching Points

Players need to communicate

Players need to pass ball firmly

Receiving player moves off of cone and opens body to take one touch and pass (two touches max)

Always look up before passing


Football/Soccer Session Plan Drill (Colour): Ajax Box - 3

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Football/Soccer Session Plan Drill (Colour): Ajax Box - 3
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Ajax Box - 3 (5 mins)

Set Up

Box is 15 paces x 15 paces

Four cones/flat markers required

A supply of footballs

Two players on cone A and one on the other three cones.

Instructions

Rotation is three minutes long

Simple movement to start with, A passes to B, B then lays off to A

A then sweeps pass diagnonally to C

C then lays pass off to B who has moved towards C and B passes to D

D then lays pass off to C who has moved towards D and passes to A

And so on

Coaching Points

Players need to communicate

Players need to pass ball firmly

Receiving player moves off of cone and opens body to take one touch and pass (two touches max)

Always look up before passing


Football/Soccer Session Plan Drill (Colour): Small Sided Games

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Football/Soccer Session Plan Drill (Colour): Small Sided Games
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Small Sided Games (30 mins)

SSG

4 mins games - NOTE you are being asked to PLAY YOUR POSITIONS

Greens: Billy, Jamie, Olly, Ryan, Arran

Blues: Brodie, Callum, Lewis, Jack, Aiden

Pinks: Ross, Ali, Scott, Blair, Angelo

Kyle - GK


Arrow Large Line Straight 2px Arrow Medium Right
Movement
Arrow Large Line Straight 2px Arrow Medium Right
Pass

Animation Controls (PCs, Macs, Laptops):

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Back/Forward: Drag timeline button