Football/Soccer Session (Moderate): AS: 1v1

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Am-Club: Real Colorado

Alexis Nieves, Adult Member

Profile Summary

Alexis Nieves
Name: Alexis Nieves
City: Littleton
Country: United States of America
Rank: Elite – 9 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Main Theme

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Football/Soccer Session Plan Drill (Colour): Main Theme
Save Image: Football/Soccer Session Plan Drill (Colour): Main Theme

Main Theme (15 mins)

Organization:

1. 30x20 field set up as shown

2. Separate players into 4 groups

3. Multiple balls

Instructions:

1. Side A: Ball is played into the attacker by the defender, defender is live once the ball is played.

2. Side B: Ball is played in from behind the attacker by the next person in line, defender is live once the ball is played.

3. Attacker must advance the ball past the line of confrontation before they can shoot or pass.

4. Attacker has the option to pass the ball into the side goal and/or the center sticks for one point. Or they can take on the defender and score a goal on the endline goal for 2 points.

5. Defender tries to win the ball and dribble it through the yellow gate.

6. Players rotate to their right.

Coaching Points

1. Commit defender

2. Knowing when to hold, dribble and when to run with the ball

3. Observe the body position of the defender

4. If side on attack the front foot

5. If square push the ball past and accelerate

6. Timing and execution of fake and faints

7. Cut into space behind defending player once beaten

8. Receive the ball sideways on when back is to goal

9. Play at speed

Prgression(s):

1. Add time limit

2. Take away one of the passing options for the attacker

3. Add another scoring option for the defender


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Movement
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Pass

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