Football/Soccer Session (Academy Sessions): Pre-Academy Fall - U10 North - S5
RBNY Academy Inc
Justin DuQue
Description
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
20 mins
Organization: 22 x 18 - two fields
As shown above - Passing varied distance
Instructions:
Pass as shown - player at top must dribble to end and activity begins again
Coaching Points:
- Quality of movement
- Body shape to receive
- Weight of pass
- Driving into space
- Scanning and awareness of next action
Progressions/Regressions:
- Perform move while dribbling through center
- Give and go
- Bounce
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
20 mins
Organization:
Rotation A - B - C
2 grids of 5 players
4 rounds x 2 mins
Instructions:
On Bs pass A will play 1v1 with C
If A wins ball on opp. half and scores = 2pts
If C scores = 1pt
Coaching Points:
- Close the space down quickly
- Side on, on toes, knees bent
- Ready to react and use body
- Compete - Be Tough
Progressions/Regressions:
- P1: Bounce to initiate 2v1 - One defender gets 3 pts if scores against underload
- P2: after 2v1, coach plays in another ball (2nd trigger) to def team to create 2v2
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
20 mins
Organization:
2 grid. 16x16 grid split into 4 zones. 3 team Game- two teams on outside of grid in possession.
Instructions
Round 1-3
Same 3 defenders in the middle for 1 minute
Pressing team win ball and connect pass+1 pt or score in goal +1 point
Att. team score by connecting 6 passes
Round 4-6
2 minute rounds with transition rule
Rules: Pressing team win ball and connect pass to keep poss.+1 pt or score +1 pt, team that loses ball becomes pressing team poss. won back or att. team loses ball
Att. team score by connecting 6 passes, and can now get bonus +1 pt if score goal
Coaching Points/Questions:
- Role of first defender on press - Cut off one side and make contact to win ball
- Role of next player - trigger to press
- Third player screening
- Diagonal entries
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
20 mins
Organization:
28 x 36
Instructions:
4v4 + 2
Neutral's have flexibility to come inside if they recognize the right moment to slash
Coaching Points:
Roles of CB to break lines
Roles of CF/CM to find lanes
Roles of wide players to keep width and provide good angles
Use of combination play (wall pass, overlap etc)
Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop
10 mins
On arrival: Partner juggling
SAQ: Partner reaction + ball race