Football/Soccer Session (Moderate): Expansion after 1st pass

Profile Summary

Name:
Pat Staunton
City:
SEATTLE
Country:
United States of America
Membership:
Adult Member
Sport:
Football/Soccer
Build 3D sessions in seconds
Access to 1000’s of sessions
Professionalise and modernise your coaching
Used by the world’s best coaches
US$
85
per year
Join today
Football/Soccer Session Plan Drill (Colour): Dynamic Flex

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Dynamic Flex
Capture Image

Dynamic Flex (15 mins)

Dynamic Flex Warm Up

4 lines of even numbers: 2 players lead this. (see attached injury prevention)


Football/Soccer Session Plan Drill (Colour): SAQ small group

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): SAQ small group
Capture Image

SAQ small group (15 mins)

Teams split up into 2 groups. Players have a ball each performing a variety of actions in their grid.

- Ball Mastery (toe taps / boxes / brazilian toe taps etc)

- Skill school

- Juggling

- 1 bounce

- 2 player pass and moves

- 4 player pass and move

- 3v1 possession

On the coaches command, the teams will switch grids, however, on the way through, they must go through the SAQ equipment (ladders / hoops / flags / hurdles). Coach can vary the movements through the equipment.


Football/Soccer Session Plan Drill (Colour): 4 v 2 transitional keepaway

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): 4 v 2 transitional keepaway
Capture Image

4 v 2 transitional keepaway (10 mins)

4 v 2 transitional keepaway (change numbers if needed)

The attacking team have to keep the ball away from the 2 defenders. Upon winning the ball, the defending team try to play the ball into the opp. grid into their team-mates. Upon playing the ball across, the attackers now move across to keep the ball...2 defenders now transfer across to try and win the ball.

Progression - Add in additional defender / space as needed

Timing: 4 x 2 minute intervals (45 seconds rest in between)

Coaching points:

- Quality of pass

- Body positioning according to ball

- Angles and distance of support

- Quick press to win the ball

- Look forward when possible / How to play forward?

- Quick press from team who lost ball to stop ball going forward.

- Speed of movement to support


Football/Soccer Session Plan Drill (Colour): Transition (50 pass game)

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Transition (50 pass game)
Capture Image

Transition (50 pass game) (15 mins)

Transition Technical Practice

Teams try to keep possession in their half. 4 defenders go into the opposition half to try to win the ball, once they do so, they play into their half and follow the pass. 4 defenders then go across.

First team to make 50 passes wins

Coaching Points:

Quality of Pass

Purposeful 1st touch

Connect 1st pass

Quick expansion on winning ball

Press ball immediately on losing ball


Football/Soccer Session Plan Drill (Colour): Keepaway to target (transition)

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Keepaway to target (transition)
Capture Image

Keepaway to target (transition) (20 mins)

Transition to target players

Teams have to try and play the ball into their target players for a point. The opposiition team will then get the ball and try to attack the opposite direction.

Progression: Teams pass into target players but then need to receive it back and play into them again for point.

Coaching Points:

Quality of Pass

When to play forward

Quick Transition of losing the ball

Deny 1st pass if possible


Football/Soccer Session Plan Drill (Colour): 8 v 8 scrimmage

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): 8 v 8 scrimmage
Capture Image

8 v 8 scrimmage (25 mins)

8 v 8 scrimage (both teams set up in a 3-1-3 formation) 2 x 25 min halves

Focusing on penetrating movement and passes to exploit space both in the pockets and in behind defenders.

Blind side runs

Combination Play

Creativity in possession

Variety of Surfaces

Attacking Mentality

Aggressive movement to get in behind

HOW to exploit space

WHEN to exploit space


Build 3D sessions in seconds
Access to 1000’s of sessions
Professionalise and modernise your coaching
Used by the world’s best coaches
US$
85
per year
Join today