Football/Soccer Session (Moderate): Destabalize / Disorganize - Creation in M3 - Player/Ball Rotation 9.3.19
FAW Coach Ed
Fabrice Gautrat
Profile Summary
| Name: | Fabrice Gautrat |
|---|---|
| City: | Chicago |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
Description
Creation M3: Destabalize / Disorganize
Creation & use of Space
Player / Ball Rotation
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Rondo - 3v1 (15 mins)
FIELD DIMENSIONS: 8x8 yards
# OF PLAYERS: 4 (3V1)
TIME: 10 Minutes. Ratio: 60 Seconds / 30 Seconds (x5)
ORGANIZATION & CONDITIONS:
If defending player wins ball (or attacking player kick ball out), players switch roles.
4/5 Blocks of 1.5 min:
1) 2 touch mandatory (Angle)
2) 2 touch mandatory (Body Position)
3) 2 touch mandatory (Checking Shoulder)
4) 1 Touch mandatory (Angle / Support)
5) 1 Touch mandatory (Weight of pass) *optional
Coaching Points:
ABC's (ANGLE of support / BODY shape when receiving / CHECK shoulder)
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Player & Ball rotation - Whole 1 (25 mins)
FIELD DIMENSIONS: 60x70 yards (half field)
TOTAL PLAYERS: 18 (9v9)
RED (#'s) team formation: GK-2-3-3. Blue team formation: GK-4-3-2
TIME: 20 Minutes. Ratio: 4 blocks of 6 minutes / minute (x2) = 30 minutes
ORGANIZATION & CONDITIONS:
Teams score in large goal (1pt).
- Goal worth double if team switches ball from one half/wide space to other and combine in middle zone prior to scoring.
- Optional: Must pass or dribble across endline to get in final zone.
Make it / Take it.
TAG in middle zone. If attacking player is 'tagged' by a defender in the middle zone, ball is turned over.
(Player cannot be tagged when playing 'one touch').
Guided Questions:
1. Speed of play
2. Third-man (combination play)
3. How do we create space on the weak side half space / wide space?
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Player & Ball rotation - Part 1 (25 mins)
FIELD DIMENSIONS: 40x50 yards
TOTAL PLAYERS: 15 (8v7)
TIME: 24 Minutes. Blcoks: 3 minutes x 6 blocks / 1 min rest
ORGANIZATION & CONDITIONS:
Red (#) team formation: GK-2-3-2 / Blue team formation: 2-3-2
* Add CB/CF if numbers allow.
* Can add CM Neutral players
Red (#) aim to score by recieving pass / dribbling into End Zone.
Blue team score in large goal.
TAG in middle zone. If attacking player is 'tagged' by a defender in the middle zone, ball is turned over.
(Player cannot be tagged when playing 'one touch').
Guided Questions:
1. Speed of play
2. 3rd man (combination play)
3. How do we create space on the weak side half space / wide space?
4.
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Warm-Up (15 mins)
Band Progressions: Side steps x 10 each way / Back pedal / forward kicks x 10 / backward kicks x 10 (repeat with other leg) / Monster walk / Fire hydrant x 10 / Squat jumps x 10.
Dynamic Warm-up: Players perform sport specific movements to prepare the body for activity (increase blood flow and muscle temperature).
Receiving / Turning: Players pass / receive ball in groups of 4/5. - Follow pass.
1) Receiving and pass with inside of same foot (Two touch).
2) Receive and pass with opposite foot. (Two touch).
3) Receive with inside, touch with outside & pass (all with same foot -3 touches)
4) Receive - roll across + pass.
5) Receive & turn & cut it back Different Service
6) Two Touch - Inside bend
7) Two Touch - Outside bend
8) Two-three Touch - Chipped ball
9) directional touch or 1v1 move with pressure