Football/Soccer Session (Beginner): Technical footskills week 1-2
Profile Summary
| Name: | Matthew Hodgson |
|---|---|
| City: | Westmont |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
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Description
individual start to footskills
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
2nd week technical progressions
each cone has a number get players to dribble and add certain numbers
Use cones to spell out names and words in boxes
Same again except this time all movements are done facing the front to mimic different moves on the field.
Add Cone to middle this timefootskills from previous week are done around middle cone
Add skills
V drag and pushes
touch inside push outside drag back and repeat (switch foot)
sole push
sole push step turn
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first week foot skills
6-6 boxes.
Individual footskills
Toe taps
Brazilian toe taps
Mexican toe taps (round the ball)
Foundations
sole stops
Inside outsides
Scoop and Knees
Juggling
Drag backs round grid
forward round grid
Scissors Ball still
Step overs Ball Still
Inside outside hops
Sole hops
Ronaldo Circles
Repeat