Football/Soccer Session (Moderate): Week 2 session 1- CD Fall 17

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Jason Adkins, Adult Member

Profile Summary

Jason Adkins
Name: Jason Adkins
City: San antonio
Country: United States of America
Rank: Elite – 55 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Screen 1

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Football/Soccer Session Plan Drill (Colour): Screen 1
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Screen 1

Set Up: 2 players 1 ball in open space

Descritpion: groups of 2 pass, move and recieve freely. On coaches command or after a set number of passes (odd number so it always changes who defends), the player that just passes the ball goes and puts pressure on the ball for 3-4 seconds. Continue to pass then repeat.

Coaching points:

1. body position to pressure the ball

2. arched or bannana run to push attacker one way

3. knees flexed, constant movement of feet, one foot in front of other

4. when to tackle, to retain possession


Football/Soccer Session Plan Drill (Colour): Screen 2

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Football/Soccer Session Plan Drill (Colour): Screen 2
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Screen 2

Set Up: 15x25 y players are split into 2 teams with backs to each other.

Description:

Each team member is assigned a number and given a bib to hold. A player is selected by the coach ot go a steal an opponents bib and then sprint back to his line. The coach needs to identify which players bib they are suppose to steal. The player whose bib is stolen has to try and catch his opponent before he get back to his line. If he does a point is given.

Coaching Points:

1. Immediate reaction

2. Transition

Progression:

Have multiple players going at the same time.


Football/Soccer Session Plan Drill (Colour): Screen 3

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Football/Soccer Session Plan Drill (Colour): Screen 3
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Screen 3

Set Up: Each playing space it about 25x15 Teams are divided equally.

Description:

Two 1v1 games going on a same time. Each team attacks the opponents goal. If the purple wins the ball they try to score. If the ball goes out of bounds a new blue will attack and new purple will defend.

CoachingPoints:

1. Immediate reaction

2. Transition

3. 1st defender trys to recover the ball.

Progression:

If the blue loses the ball a second blue player can run on to help pressure and win the ball quickly.


Football/Soccer Session Plan Drill (Colour): Screen 4

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Football/Soccer Session Plan Drill (Colour): Screen 4
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Screen 4

Set Up: 30x40y 2v2+1 neutral

Description:

Purple Team starts with the ball and attacks 1 small goal. Blue team wins the ball and counters to opposite small goal.

Coaching Points:

1. Immediate reaction

2. Transition

3. angle of approach to the ball- body

4. press ball possessor

5. 1st defender trys to win ball quickly

Progression:

3v3 + Neutral

Extra point if they win ball back in 3 seconds


Football/Soccer Session Plan Drill (Colour): Screen 5

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Football/Soccer Session Plan Drill (Colour): Screen 5
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Screen 5

Set Up: Playing space is about 40Wx50Ly Field is split into 4 zones.

Description:

2 Teams playing 6v6 or apporpriate numbers, If a team recovers the ball in the same zone that they lost it they get a point, a point also for scoring in goal.

Coaching Points:

1. Immediate reaction

2. Transition

3. angle of approach to the ball- body

4. press ball possessor

5. 1st defender trys to win ball quickly

6. 2nd defender marks 2nd attacker


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Custom Movement
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Pass
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Pitch Line 2

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