Futsal Session (Beginner): TECHNICAL PASSING & MOVEMENT TRAINING

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Reseller-Club: Premier Users' Club

Kyle Holland, Adult Member

Profile Summary

Kyle  Holland
Name: Kyle Holland
City: South Bay
Country: United States of America
Rank: Elite – 2 points
Membership: Adult Member
Sport: Futsal
Futsal Session Plan Drill (Colour): WARM-UP (10MIN)

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Futsal Session Plan Drill (Colour): WARM-UP (10MIN)
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WARM-UP (10MIN) (5 mins)

ORGANIZATIONAL WARM-UP: MANAGE GROUP (USE "FREEZE") (5 MINUTES)

VARIOUS MOTOR MOVEMENTS WITHOUT BALL (2-3 MINUTES)

INTRODUCE SPANISH TURN (+ SPEED DRIBBLE AWAY) FOOT ON BALL TO START

VARIOUS MOTOR MOVEMENTS WITH THE BALL (2-3 MINUTES)


Futsal Session Plan Drill (Colour): TECHNICAL PASSING & MOVEMENT (10 MIN)

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Futsal Session Plan Drill (Colour): TECHNICAL PASSING & MOVEMENT (10 MIN)
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TECHNICAL PASSING & MOVEMENT (10 MIN) (5 mins)

***TECHNICAL WORK OF THE DAY*** (10 MINUTES)

GROUPS OF 3 - WORK FOR 90 SECONDS, THEN ROTATE (6 x 90 SECONDS= 9:00)

+COACHES JOIN GROUP IF NUMBERS REQUIRE

***OPEN BODY POSITION - RECEIVE WITH FRONT FOOT TO TURN AND PLAY FOWARD

A PASS TO B, B MOVES BACK & WIDE TO B2 POSITION (*BODY POSITION OPEN TO FIELD)

A MUST PASS TO FRONT FOOT OF B2

B2 MUST RECEIVE WITH FRONT FOOT TO MOVE FORWARD

B2 RETURN TO B POSITION AFTER PASS TO C - REPEAT

1: RECEIVE WITH LEFT FOOT AT YELLOW CONE

2: RECEIVE WITH RIGHT FOOT AT ORANGE CONE

A ROLL BALL TO B UNDER FOOT FOR 1ST PASS

B ROLL BALL TO A UNDER FOOT FOR 2ND PASS

A PASS TO B2 FRONT FOOT WITH INSIDE OF FOOT FOR 3RD PASS

B2 RECEIVE 3RD PASS WITH INSIDE OF FRONT FOOT TO GO FORWARD

4TH PASS B2 TO C WITH INSIDE OF FOOT

C RECEIVE 4TH PASS WITH SOLE

REPEAT

COACHING POINTS:

HIGH CONCENTRATION

BODY POSITION OPEN TO FIELD (ASK HOW BODY SHOULD BE - SHOW ME)

PASS TO FRONT FOOT (SHOW WHY - FRONT FOOT=FORWARD, BACK FOOT=BACKWARD)

RECEIVE WITH FRONT FOOT TO GO FORWARD (ADJUST FEET IF PASS IS PLAYED TO BACK FOOT)


Futsal Session Plan Drill (Colour): 1v1 TO TARGETS (10MIN)

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Futsal Session Plan Drill (Colour): 1v1 TO TARGETS (10MIN)
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1v1 TO TARGETS (10MIN) (5 mins)

***TECHNICAL WORK OF THE DAY***

GROUPS OF 3 OR 4 - WORK FOR 90 SECONDS, THEN ROTATE (6 x 90 SECONDS= 9:00)

+COACHES JOIN GROUP IF NUMBERS REQUIRE

***OPEN BODY POSITION - RECEIVE WITH FRONT FOOT TO TURN AND PLAY FOWARD

A: 1V1 TO TARGET NEUTRALS, 60-90 SECOND INTERVALS

B: 1V1 + NEUTRAL TO TARGETS, 60-90 SECOND INTERVALS

C: 1V2 TO TARGETS, IF BLUE WINS BALL AWAY FROM YELLOW, GAME BECOMES BLUE vs YELLOW & GREEN TO TARGETS, 90-120 SECOND INTERVALS

COACHING POINTS:

HIGH CONCENTRATION

BODY POSITION OPEN TO FIELD (ASK HOW BODY SHOULD BE - SHOW ME)

HOLD BALL UNDER FOOT TO SHIELD AND CREATE TIME/SPACE TO FIND TARGETS TO KEEP POSSESSION

MUST MOVE QUICKLY TO NEW SPACE TO BECOME AVAILABLE TO RECEIVE AND PLAY AGAIN

RECEIVE ACROSS BODY TO GO FORWARD (ADJUST FEET IF PASS IS PLAYED TO BACK FOOT)


Futsal Session Plan Drill (Colour): SSG'S (12 MIN)

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Futsal Session Plan Drill (Colour): SSG'S (12 MIN)
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SSG'S (12 MIN) (5 mins)

SMALL-SIDED GAME OPTIONS (12 MINUTES | 3 - 4-MINUTE GAMES)

2V2 TO MINI-GOALS

OR

3V3 TO MINI-GOALS

OR

2V2 + NEUTRAL TO MINI-GOALS


Futsal Session Plan Drill (Colour): 5V5 GAME (10 MIN)

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Futsal Session Plan Drill (Colour): 5V5 GAME (10 MIN)
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5V5 GAME (10 MIN) (20 mins)

STRUCTURED 5V5 PLAY (10 MINUTES)

RE-ENFORCE DIAMOND SHAPE POSITIONING (BOTTOM, TOP, RIGHT, LEFT)

RETURN TO STARTING SPOTS WHEN SPACING IS TOO CLOSE

***COACHES - RECORD M.O.T.D. ATTEMPTS FOR EACH PLAYER ON PAPER ROSTER***

SHOUT "BONUS POINT" EACH TIME A PLAYER ATTEMPTS TO OPEN QUICKLY WITH BODY POSITION OPEN TO FIELD AND RECEIVE WITH BOTTOM OF FOOT (ENCOURAGE ATTEMPTS)


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Movement
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Custom Movement
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Pass
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Dribble
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Pitch Line 2
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Pitch Line 3

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