Football/Soccer Session (Moderate): MONDAY NIGHT (Start Time: 2016-02-08 19:30:00)
Profile Summary
| Name: | david munro |
|---|---|
| City: | erskine |
| Country: | United Kingdom |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Follow the Leader (10 mins)
Organisation
Create area 40 x 30 yards.
Split players into pairs - one ball per pair.
Aim
One player has the ball. Other player runs away. Player with the ball dribbles after him. After 30 seconds, players stop where they are. Player with the ball has to try to pass the ball through the other players legs. Players then swap roles.
Coaching Points
Look up - don't bump into other players.
Keep the ball under control.
Can the player without the ball look to change direction quickly and put as much distance as possible between his partner.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Screen 3 (10 mins)
ladder and shooting drill, both players move though the ladders , then run to the ball 1st one to get there has a shoot or takes on the other player to shot.
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Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop
Technical Warm-Up (5 mins)
- All players with a ball, using the full area to dribble and enjoy having the ball.
Key points
- Use all surfaces of the foot to move the ball
- Never let the ball stray too far, but use the spin, turn and speed of the ball to perform different moves and tricks
- Head up after a few touches
- Quickly progress into players executing the moves they have practiced from last week
- This week DEMAND for practiced moves