Football/Soccer Session (Moderate): Speed/passing + Receiving

speed/passing recieving

Players begin without ball, Catch me if you can Game.Players run from own square and turn around inside first cone and continue back towards start point, as player blue goes past player red,player then chases blue and tries to tag,player red continues run and the chase sequence continues.

Progression:player moves toward witch hat in centre, passes diagonaly w right foot and moves to end of other line.

Progress to pass and run backwards to own line.

Progress to max 3 touch dribble from your box to end line, Right and left foot.

Progress into COD move. move forward toward end line perform COD move, HOOK, INSIDE/OUTSIDE CUT, STEP ON.

COACHING POINTS. Let players progress, dont move to quickly between progressions.

After players have recieved ball from pass, stop and show how first touch from own box is important.