Football/Soccer Session (Academy Sessions): Session 1 - Pressing - Boys 2009 RDS Summer Showcase Team (Start Time: 2019-06-13 18:00:00)

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Pro-Club: RBNY Academy Inc

Max DuBane, Adult Member

Profile Summary

Max DuBane
Name: Max DuBane
City: Jersey City
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer

Description

Learning Outcomes:

1. Pressing

2. Counter pressing

3. Quick play

4. 100 to 70


Football/Soccer Session Plan Drill (Colour): Intro - Small Sided Games

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Football/Soccer Session Plan Drill (Colour): Intro - Small Sided Games
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Intro - Small Sided Games (15 mins)

Organization:

- 3v3 small sided games.

- 3 minute games. All teams play each other.

Instructions:

- Pass in on restart. Restart from your own goal after conceding.

Coaching Points/Questions:

- Observe the players. Introduce reactions and mentality.

Regressions/Progressions:

- 2v2+1 if necessary


Football/Soccer Session Plan Drill (Colour): Main Activity - Liverpool Rondo

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Football/Soccer Session Plan Drill (Colour): Main Activity - Liverpool Rondo
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Main Activity - Liverpool Rondo (20 mins)

Organization:

- The grid is 22x14. The poles are 2 yards wide and on the short side they are 2 yards from the corner and from the long side they are 3 yards from the corner. 7v4, short segments, 60-90 seconds. Coach puts balls in quickly from the side, possession always goes to the 8.

Instructions:

- Short segments, high intensity. The team of 8 is either 2 or 3 touch, depending on the ability. The team of 4 is always unlimited. The 8 score by putting 7-9 passes together consecutively and the the 4 score by winning the ball and putting the ball on the ground through one of the 4 gates. The 4 must take at least 2 touches before they pass through the gate. 2 touches can be executed by 1 player or by 2 different players, but it must be a minimum of 2.

Coaching Points:

- This exercise is meant to create good reactions and habits when you win and lose the ball. In possession, the numbers are 7v4. When a team loses possession, they must react quickly to close down the ball immediately. The best chance to win the ball back is directly when you lose it. With the ball, the 7 want to create spacing and angle themselves to see things quickly and put quick passes together. When the desired passes is achieved, players must arrange themselves for shots. This game should be organized chaos. Many changes of possession and high intensity for a short duration.


Football/Soccer Session Plan Drill (Colour): Conditioned Game - 4v4+3

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Football/Soccer Session Plan Drill (Colour): Conditioned Game - 4v4+3
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Conditioned Game - 4v4+3 (25 mins)

Organization:

- Grid is 24 x 14. 2 small goals are 8 yards off the end line. Balls start with coach on sideline.

Instructions:

- Game is usually played 2 touch, but can be 3 or unlimited depending on skill and age level. 6-8 consecutive passes before you can shoot. Short segments, 60-90 seconds. Balls always starts with coach and go to appropriate team. When a team earns the chance to shoot, they will receive the ball whether they convert the shot or not. They retain possession. 1 point for a goal.

Coaching Points: This exercise is meant to create good reactions and habits when you win and lose the ball. In possession, the numbers are 7v4. When a team loses possession, they must react quickly to close down the ball immediately. The best chance to win the ball back is directly when you lose it. With the ball, the 7 want to create spacing and angle themselves to see things quickly and put quick passes together. When the desired passes is achieved, players must arrange themselves for shots. This game should be organized chaos. Many changes of possession and high intensity for a short duration.

Progressions:

- Rotate the neutrals.


Football/Soccer Session Plan Drill (Colour): Match 7v7

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Football/Soccer Session Plan Drill (Colour): Match 7v7
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Match 7v7 (30 mins)

Organization:

- 7v7. FIFA Rules

- Our team set up in a 3-1-2

Coaching Points:

- Focus on the priciples worked on in practice.


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