Football/Soccer Session (Difficult): Switch Play thru Mid

Profile Summary

Marco Moras
Name: Marco Moras
City: Alliston
Country: Canada
Membership: Young Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Warm up - Ball Mastery

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Football/Soccer Session Plan Drill (Colour): Warm up - Ball Mastery
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Warm up - Ball Mastery (10 mins)

ORGANIZATION:

All 12 players are in the centre half circle (or equivalant size if circle not available for use)

INSTRUCTIONS:

Each Player has a ball, Moving around the circle. Challenge is to achieve as many touches as possible on the ball in 5 to 10 mins, depending on alotted. Use ball skills from previous sessions:

(scissors, step overs, chucks, V Pulls, L Pulls, drags, pull backs, turns, cuts, maradona, cruyf, inside/outsides, switch ball, keep ups, rollies.....combine 2 moves at one time,....etc)

OBJECTIVE

Warm up of technical skill and flexibility / mobility

Increase heart rate


Football/Soccer Session Plan Drill (Colour): Warm Up - 5v3 - Rondo (Picture Frame)

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Football/Soccer Session Plan Drill (Colour): Warm Up - 5v3 - Rondo (Picture Frame)
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Warm Up - 5v3 - Rondo (Picture Frame) (10 mins)

15x15yd grid inside 20x20yd grid

- 4 possession players outside 15x15 grid, 1 inside

- 3 defenders inside 15x15 grid

- Possession vs Penetration between the lines

- Find pockets and move off of each other to keep the ball

- Passes must penetrate inside square


Football/Soccer Session Plan Drill (Colour): Warm U - Shoot, Lay off, Cross

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Football/Soccer Session Plan Drill (Colour): Warm U - Shoot, Lay off, Cross
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Warm U - Shoot, Lay off, Cross (10 mins)

Instructions:

A- Player dribbles and shoots. then turns to provide a layoff for B

B-After A shoots, B attacks plays a wall pass with A and shoots to score against A

C-As B shoots, Player C dribbles down wing and crosses to B or A in the box.


Football/Soccer Session Plan Drill (Colour): Global #1 - 6 Goal Game

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Football/Soccer Session Plan Drill (Colour): Global #1 - 6 Goal Game
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Global #1 - 6 Goal Game (10 mins)

ORGANIZATION:

60 x 30, 6v 6with each team defending and attacking 3 goals, divided into three zones.

INSTRUCTIONS:

Open game, where the object it to score in any of the 3 the goals, but a team cannot make more than 3 passes in a specific zone. Can choose to have players dribble or pass the ball into the goals.

COACHING POINTS:

Pressure - Angle and Speed of approach. Go for ball if players takes bad touch, or else jockey.

Cover - Distance and Angle. Goal side.

Support - Distance and Angle. Anticipate


Football/Soccer Session Plan Drill (Colour): Analytical #1 - 4v2 to 6v4

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Football/Soccer Session Plan Drill (Colour): Analytical #1 - 4v2 to 6v4
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Analytical #1 - 4v2 to 6v4 (10 mins)

3. 4v2 to 6v4 to 8v6 counter attack.

Start with a 4v2 in the 15m square. When the Blues win the ball they pass to pass to one of the 4 Blues outside the small square and play a 6v4 in the 30m square. When the Reds win the ball they counter attack the goal furthest away.


Football/Soccer Session Plan Drill (Colour): Analytical #2 - 8v5 +Target

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Football/Soccer Session Plan Drill (Colour): Analytical #2 - 8v5 +Target
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Analytical #2 - 8v5 +Target (10 mins)

SET UP:

7outfield players andgoalkeeper versus 5 (5 defending thtree cone goals)

Objective: Red team defending large goal must look to switch point of attack and connect with central striker behind goal. Red Team look to disrupt paly win ball back and counter within 6 passes.

COACHING POINTS:

Show patience in build up;

look to create numbers up by switching field.

Center backs lok to create good supporting angles for outside backs.

Outside backs create width before ball is switched forcing opponents to cover more ground.

Center mids dynamic movement off ball and checking runs to relieve pressure from outside players.

Take space when available and look to create numbers up.


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Movement
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Custom Movement
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Pass
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Custom Pass
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Dribble
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Pitch Line 1
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Shaded Pitch Area

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Animation Controls (PCs, Macs, Laptops):

Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop

Back/Forward: Drag timeline button