Football/Soccer Session (Moderate): NCS Session 1

Profile Summary

Matt Parkinson
Name: Matt Parkinson
City: Accrington
Country: United Kingdom
Membership: Adult Member
Sport: Football/Soccer

Description

Passing and Control

Key points:

1. Power and Acuracy (Inside/outside)

2. First touch (Outside and inside)

3. Movement to receive (Angled and back foot)


Football/Soccer Session Plan Drill (Colour): Technique.

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Football/Soccer Session Plan Drill (Colour): Technique.
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Technique. (15 mins)

Technique.

Passing and Control

Set up.

30x30 area with half on outside and half inside.

Organisation

Players are working on first touch and passing with partner on outside.

Coaching ponts

Key points:

1. Power and Acuracy (Inside/outside)

2. First touch (Outside and inside)

3. Movement to receive (Angled and back foot)

Progressions.

a) Players pass back to players on the outside then move to another.

b) Players receive then must pass to another on oustide.

c) Rotations with those on the outside who step in with first touch into space.


Football/Soccer Session Plan Drill (Colour): Skill.

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Football/Soccer Session Plan Drill (Colour): Skill.
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Skill. (15 mins)

Through the Gates

Set up

5v5 (+1)

Organisation

2 pitches of 5v5 within 2 areas. 5 gates set up on each pitch with goals scored going through the cones.

Coaching points

Key points:

1. Power and Acuracy (Inside/outside)

2. First touch (Outside and inside)

3. Movement to receive (Angled and back foot)

Progressions.

a) 3 touch limit.

b) Less gates


Football/Soccer Session Plan Drill (Colour): SSG Competition.

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Football/Soccer Session Plan Drill (Colour): SSG Competition.
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SSG Competition. (30 mins)

SSG

Set up

4 team game with 2 pitches running.

5v5 No Keepers.

Orginisation

Dribble ins with all others football rules included.

Must score in their half.

Coaching points

1. Power and Acuracy (Inside/outside)

2. First touch (Outside and inside)

3. Movement to receive (Angled and back foot)

Progressions

a) Goals are equal to amount of passes before a goal


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