Football/Soccer Session (U6): Week five U-8 JOSL

Club Logo

Pro-Club: Red Bulls New York Academy

Crosby Romero, Adult Member

Profile Summary

Crosby Romero
Name: Crosby Romero
City: Newark
Country: United States of America
Rank: Elite – 3 points
Membership: Adult Member
Sport: Football/Soccer

Description


Football/Soccer Session Plan Drill (Colour): warm up

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): warm up
Save Image: Football/Soccer Session Plan Drill (Colour): warm up

warm up (10 mins)

Organization:

1. Grid 20x30

2. Two small gates as show

3. One big gate with tall cones

4. Team split into two groups with even numbers when posiblle

Instructions:

1. Player in red runs towards the big gate, as soon he pass the big gate.

2. Player in yellow begings a chase to tag red player before he exits trhu the small gates

3. Player red can go to any of the two exit gates

Coaching Points:

1. Speed

2. Balance to run and turn

3. Head up as they run.

Progressions:

1.Rotate players


Football/Soccer Session Plan Drill (Colour): Activity 1

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Activity 1
Save Image: Football/Soccer Session Plan Drill (Colour): Activity 1

Activity 1 (10 mins)

Organization:

1. Same as before

Instructions:

1. Players in red have a soccer ball each, blues no soccer ball

2. Red dribbles with the ball towards the big gate, as soon he reach the gate blue player may begging a a chase trying to gain possesion of the ball.

Coaching Points:

1. Ball control

2. Change of direction

3. Speed

4. Head up

5. Shileding of the ball

Progressions:

1. Rotate players, blue with ball


Football/Soccer Session Plan Drill (Colour): Activity 2

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Activity 2
Save Image: Football/Soccer Session Plan Drill (Colour): Activity 2

Activity 2 (15 mins)

Organization:

1. Small goal is add to the exercise

2. Same rules as before

Instructions:

1. Now if the player without the ball gain possesion he can score in the small goal

2. Player who lose posseion must try to gain it again and go thru the gates.

Coaching Points:

1. Ball control going to gate (Small touches), big touches going to exit gate

2. Shielding of the ball

3. Correct execution of a turning move

3. Head up

4.Mentality after and before possesion of the ball

Progressions:

1. Rotate players


Football/Soccer Session Plan Drill (Colour): Small side game

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Small side game
Save Image: Football/Soccer Session Plan Drill (Colour): Small side game

Small side game (10 mins)

Organization:

1. Team divided into groups. Adapt depending on number and small goals availability

2. Grid 20x30 yards

Instructions:

1. Two players at the same time begin dribbling towards the big gate, players perform a giving turn.

2. There line (redcones) where players can shoot on goal after they turn.

3. The team that score a limited amount of goals wins

4. Goals score after red line, are valid but, not count as points.

Coaching Points:

Progressions:


Arrow Large Line Straight 2px Arrow Medium Right
Movement
Arrow Large Line Straight 2px Arrow Medium Right
Custom Movement
Arrow Large Line Straight 2px Arrow Medium Right
Pass
Arrow Large Line Straight 2px Arrow Medium Right
Dribble

To link this page so that even non-Members can see it, copy paste this URL