Football/Soccer Session (Moderate): LSDA WK8 Day2 - Possesion & Patience - '04 & '05 (Start Time: 2017-10-03 19:00:00)

Pro-Club: Loudoun Soccer Club

Maurice Hughes, Adult Member

Profile Summary

Name:	Maurice Hughes
City:	Waterford
Country:	United States of America
Membership:	Adult Member
Sport:	Football/Soccer

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Football/Soccer Session Plan Drill (Colour): Dynamic Warm Up & SAQ

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Dynamic Warm Up & SAQ (20 mins)

Dynamic Warm Up - 2 lines 15 yards apart

Jog, high knees, butt kicks, lunges, skips, power skips, side shuffled, frankensteins all x2 then stretch.

Faster and more explosive movements for 8 reps then stretch

Fast feet through cones utlzing "follow the leader" concept based on movements taught previously.

Football/Soccer Session Plan Drill (Colour): Screen 2

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Screen 2 (20 mins)

Back foot passing to receive and pass. 4 Players

Unlimited groups

15 mins

6x 2min intervals

Coaching Points:

Firm passes

Speed of play

Take 2nd touch when needed

Back pedal to next cone after pass

Check shoulder before your receive pass

Active on your feet before the pass

Player A passes to Player B for give and go. Player A passes across to player C then switches places with player B. Player C passes to Player D and repeats the sequence.

Football/Soccer Session Plan Drill (Colour): 3 Team Possession

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3 Team Possession (20 mins)

3 Teams per area - 2 touch, team who loses possession is now defending. Quick transition to pressure and utilize as much space as possible.

Football/Soccer Session Plan Drill (Colour): 4 Goal Game Tournament

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4 Goal Game Tournament (30 mins)

4 Goal Game Tournament - focus on SWPOA. 24 across, 2 yard goals. 20 yards deep. 4v4+1

+1 is to stay in the middle and connect play. Working as the #6 in a game as a team tries to play out of the back. Field split into 3rds and defending players must be all across into the closest 2 3rds in order to keep defence tight. If player is not across that line then any goals scored will be worth 2 points. Make field into 3rds and demand central players stay in there and connect and be the link for passed.