Football/Soccer Session (Moderate): LSDA WK8 Day2 - Possesion & Patience - '04 & '05 (Start Time: 2017-10-03 19:00:00)
Pro-Club: Loudoun Soccer Club
Maurice Hughes, Adult Member
Profile Summary
| Name: | Maurice Hughes |
|---|---|
| City: | Waterford |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Screen 2 (20 mins)
Back foot passing to receive and pass. 4 Players
Unlimited groups
15 mins
6x 2min intervals
Coaching Points:
Firm passes
Speed of play
Take 2nd touch when needed
Back pedal to next cone after pass
Check shoulder before your receive pass
Active on your feet before the pass
Player A passes to Player B for give and go. Player A passes across to player C then switches places with player B. Player C passes to Player D and repeats the sequence.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
3 Team Possession (20 mins)
3 Teams per area - 2 touch, team who loses possession is now defending. Quick transition to pressure and utilize as much space as possible.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
4 Goal Game Tournament (30 mins)
4 Goal Game Tournament - focus on SWPOA. 24 across, 2 yard goals. 20 yards deep. 4v4+1
+1 is to stay in the middle and connect play. Working as the #6 in a game as a team tries to play out of the back. Field split into 3rds and defending players must be all across into the closest 2 3rds in order to keep defence tight. If player is not across that line then any goals scored will be worth 2 points. Make field into 3rds and demand central players stay in there and connect and be the link for passed.
Play animation
Play step-by-step
Repeat (toggle)
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Dynamic Warm Up & SAQ (20 mins)
Dynamic Warm Up - 2 lines 15 yards apart
Jog, high knees, butt kicks, lunges, skips, power skips, side shuffled, frankensteins all x2 then stretch.
Faster and more explosive movements for 8 reps then stretch
Fast feet through cones utlzing "follow the leader" concept based on movements taught previously.