Football/Soccer Session (Moderate): Over the River With Goalkeeper

Profile Summary

Clark Habecker
Name: Clark Habecker
City: Lititz
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Animation 1

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Football/Soccer Session Plan Drill (Colour): Animation 1
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Animation 1

Over the River with GK:

Split into 2 teams. Have a keeper stand in a cone gate between the two grids. You start by playing a ball into one side. The possession team tries to get 4-6 passes and then score through the gate. The keeper tries to stop them from scoring (waist height and below recommended). If the defenders win the ball they should try to pass it back to their teammate or you can add a mini goal to the end of each side for defenders to score into. Exercise flows well. 

Notes:

  • Play rounds of 4-5 minutes
  • Keep track of score
  • Change GK if multiple GK's

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