Football/Soccer Session (Beginner): U5/6 Curriculum 3-4

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David McCarthy

Profile Summary

Name:	David McCarthy
City:	Halifax
Country:	Canada
Membership:	Adult Member
Sport:	Football/Soccer

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Football/Soccer Session Plan Drill (Colour): Physical Literacy

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Physical Literacy

15 x 20 yard area

Players jog around doing a variety of skills

1)1 foot hops(both sides) 2)2 foot hops 3)Jump 4)Drop to your chest and get back up fast! 5)Drop to your backand get back up fast! 6)Log roll 7)1 hand touch the grass 8)2 hands touch the grass 9)Side shuffle 10)Shoulder Bump

Football/Soccer Session Plan Drill (Colour): Technique 1-1

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Technique 1-1 (15 mins)

Players jog around and do a variety of techniques with the ball:

a) Stop

b) Go

c) Turn

d)Windshield wipers

e)Toe taps

f) Role with the sole

g)Pull back

h)Inside turn

i)Role with the sole and accelerate

Football/Soccer Session Plan Drill (Colour): Crab Soccer

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Crab Soccer

15 x 20 yard area

Players attempt to dribble the ball from one side of the area to the other. The Player in the middle stands up and attempts to play the players ball. If a player gets their ball touched away they must sit down on feet and hands and move around like a crab then when a player comes by them they attempt to get a touch on their ball

Variations:

1) All players move like a crab

2) Team Challenge

Variations:

1) Standing player must take possesion away for them to be caught(as oppose to just getting a touch)

2 Players who have been caught can bum scooch around to get other players

3) Team Game (each time in a different colour)

Football/Soccer Session Plan Drill (Colour): Shark Attack

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Shark Attack

20 x 30 yard area

Al players inside area dribble around while the SHARK on the outside runs inside when coach calls out SHARK ATTACK! The shark attempts to get a touch on a players ball inside and if they do that player will then dribble over to the coach and do 5 toe taps and then will re-join the game. When the shark gets a player they then go back to the outside until coach calls out SHARK ATTACK.

Variations:

1)Shark must knock players ball out of area

2)Player does 10 windshield wipers

3)Shark may continue to get players when they enter (they do not need to go to the outside again)

Football/Soccer Session Plan Drill (Colour): Game 3v3

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Game 3v3 (15 mins)

3 v3 Game - Players play a regular game.