Football/Soccer Session (Moderate): U18 Tuesday, Nov 12th
Brams United Girls Soccer Club
Jordan Brown
Profile Summary
| Name: | Jordan Brown |
|---|---|
| City: | Binbrook |
| Country: | Canada |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Activity #1 (20 mins)
Possession - 4 corners (switch of play)
Team in possession can use the the 4 neutral players whle in possession. Goals can be scored by passing into a corner player and receiving the ball back. 10 passess can equal goal. Divide the field into quadrants. If a player plays a ball on the shorter side from one corner to the other corner and his teammates recieves the ball = 1 point B if a ball is played long from one corner to another = 2 point. C if ball gets player from one corner to another corner corner = 3 points. .
Quick movement of the ball, movement off the ball, movement of supporting players when ball played to corner players
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Activity #2 (15 mins)
Setup: Use half field rectangle and divide in half with 3 gates down the mid line. 6 players in pinnies and 6 without. One ball
Activity: Setup players 6v4 on one half with the ball. The team with 4 has 2 players on the empty side. Team of 6 starts with the ball and must dribble and posess the ball. Team with 4 must try to win the ball , not just kick it out. Upon winning the ball they will play the ball through any of the gates to their other teammates waiting on the other side. and immediately transition to the other side. The team that lot Posession can only send 4 to the other side and the activity goals continue on the other side. Team of 6 will earn a point for every 10 passes made. Team out of posession will earn a point everytime they are able to win the ball and play to teammates.
Progression: Play even 5v5 on one side and 1v1 on the other for transition, team that wins posession must find their target player on the other side before transitioning.
Coaching points:
Head up
communication
mobility to support teammates on the ball
find space
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Activity #3 (15 mins)
Set up:
Half field -2 teams of 8 players. One team (reds) have 4 players outside at the sides of the pitch (fullbacks and wingers) and the other team (blues) have 4 players outside on the 2 end lines either side of the goals, as shown in diagram.
The red team GK starts with the ball and the red team has the objective of trying tokeep the ball for as long as possible without going to goal. Red team gets 1 point for making 8 passess.
If they lose the ball they must make quick transition from attack to defense.
If the blue team wins the ball they try to score in either goal.
Coaching Points:
- Make field expansive when in possession
- When ball is lost transition quickly to deny the opposition time and space
- Team should close the space including the fullbacks and wingers
- Closest person to ball carrier should be first to react to stop ball carrier from picking head up to pick out pass
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
SSG (20 mins)
THE SESSION:
4v4 + 2 Wide Players (Neutrals)
PROGRESSIONS:
KEY MESSAGES/POINTS:
Organisation in Possession
Body poisiton to receive
If can't play forward - recycle ball and find another way through
Switch play quickly to open up passing lines forward
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Warm Up (10 mins)
Passing warmup. A passes short to B who is moving towards them and lays the ball back off to A who dribbles to middle, makes a move and then passes the ball to C. C then dribbles to middle, makes a move and then plays ball to B on the other side and play cycles,
Coaching points
Head up
Communication
Good first touch into space
Control ball in tight for move
Vary the football move in the center
Accuracy and pace of pass
Progression : Various passing lanes and opprounties to play in 3.