Football/Soccer Session (Beginner): U7 CASA Development Session

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Am-Club: Edmonton Scottish

David McCarthy, Adult Member

Profile Summary

David McCarthy
Name: David McCarthy
City: Edmonton
Country: Canada
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Physical Literacy

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Football/Soccer Session Plan Drill (Colour): Physical Literacy
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Physical Literacy

Ball tag - Players in pairs one player with a ball. Game last for 30 seconds to see if player can maintain possesion for the whole time. If they do other player does 5 star jumps

Variations:

a) Player who does not have the ball at the end of 30 seconds does 5 star jumps

b) Player with the ball picks the "prize"


Football/Soccer Session Plan Drill (Colour): Freeze Tag

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Football/Soccer Session Plan Drill (Colour): Freeze Tag
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Freeze Tag

Freeze Tag - All players with a ball and one player without. The player without a ball tags players with the ball, they are then frozen and must stand with their legs apart and wait for a player with the ball to pass a ball in between their legs to become unfrozen.

 

Variation - Players work in pairs to see what pair of players can freeze all the players the quickest


Football/Soccer Session Plan Drill (Colour): Technical Warm-up

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Football/Soccer Session Plan Drill (Colour): Technical Warm-up
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Technical Warm-up

Technical Warm-up - Players dribble around doing a variety of skills:

1) Toe Taps 2) Quick feet 3) Sole roll 4)Any turn 5)Freedom to create


Football/Soccer Session Plan Drill (Colour): Kings Court

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Football/Soccer Session Plan Drill (Colour): Kings Court
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Kings Court (15 mins)

1 v 1 "Kings Court" Players play 1 v 1 for 60 seconds with 30 seconds of rest in between. When a player wins their game they move up a space and if they lose they drop down a space

 

Coaching Points

a) First touch drive at opponent b) Create a moment to beat your player c) Accelerate away after skill move


Football/Soccer Session Plan Drill (Colour): 2 v 2

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Football/Soccer Session Plan Drill (Colour): 2 v 2
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2 v 2

15 x 20 yard area. 9 separate groups with 3 groups serving and 6 groups playing each other. Players play against each otner in a 2 v 2 competition.

 

 

 

Coaching Points

a) Change direction

b) Vary pace

c) Committ defender before any other action


Football/Soccer Session Plan Drill (Colour): 4 v 4

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Football/Soccer Session Plan Drill (Colour): 4 v 4
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4 v 4

25 x 40; 4 v 4 game, Open game,


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