Football/Soccer Session (Beginner): ODP U11-U12 9:00-10:00 (Start Time: 2016-10-02 09:00:00)

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Am-Club: Oakville Soccer Club

Dave Beveridge, Adult Member

Profile Summary

Dave  Beveridge
Name: Dave Beveridge
City: Oakville
Country: Canada
Rank: Elite – 3 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): ODP U11-U12 9:00-10:00

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Football/Soccer Session Plan Drill (Colour): ODP U11-U12 9:00-10:00
Save Image: Football/Soccer Session Plan Drill (Colour): ODP U11-U12 9:00-10:00

ODP U11-U12 9:00-10:00 (20 mins)

Shoulder Feint:

A shoulder feint should be used with a defender facing you. Dip your shoulder to make the defender think that you are going to run to one side, then when planting your foot to one side, use the outside of the opposite foot to take the ball away and past the defender, accelerating away.

Step Over:

The step over is performed when dribbling forward with a defender facing you. Move your foot round the ball and plant it to fake that you are going one way, then quickly use the opposite foot to tap in the other direction and accelerate away.

Jump Cut:

When dribbling full speed with a defender next to you, use the back of your outside foot to cut the ball at a 90-degree angle and jump over the ball with your standing leg. Then quickly change direction and accelerate away behind the beaten defender.

Through the legs:

When a defender is facing you, feint going one way or the other, and note if the defender has his feet spread in the defensive stance. If an opening exists, pass the ball gently between the defender's legs and accelerate away.

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