Football/Soccer Session (Moderate): Dribbling
Premier Users' Club
Robert Dibble
Profile Summary
| Name: | Robert Dibble |
|---|---|
| City: | bristol |
| Country: | United Kingdom |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
Description
Learning Objectives
- Keeping the ball close to your feet keeping it under control.
- Trying something new like skills, become confident with yourself
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Learning Objectives
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Technical Using different parts of your feet to dribble with the ball |
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Tactical Dribbling under pressire, knowing that your in a race with the other team |
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Physical ABC's, using quick little touches, then sprinting back with the ball |
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Psychological Decision making, knowing what part of your foot to use |
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Social Team bonding, competition factor |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Learning Objectives
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Technical Using your footwork to get around the cone as quick as you can, and to beat your opponent with skill |
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Tactical Sprinting under pressure, to beat your opponent |
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Physical ABC's, sprinting to the cone, and then around it to the ball |
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Psychological Decision making, knowing if you can beat your opponent to the ball or knowing if you cant so getting ready to defend |
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Social Team bonding, wanting to beat your mate to the ball and then score against them |
1 on 1 (20 mins)
Organisation
There will be 2 teams in the corner opposite sides. There will be a big cone off of the pitch that they will have to run around, it will be in the opposite corner to them as shown above. They will have to run around it and then run back on the pitch where there will be a ball in the middle and they will have to compete in a 1 on 1 and see who can win the ball and more importantly finish it off to get their team a point. Once the ball has either gone in the goal or off of the pitch, they will go back the their line and then the next person from the teams will go.
Progression
Add an extra cone to the other corners and add another line so the team will split in half, one in one corner the other half in the other, it will then become a 2 on 2 where the same applies they will have to run to the opposite side and around the cone and then come back on to try and win the ball and score for their team.
Equipment
Small goals
Flat disc cones
Big cones
Balls
Bibs
Players
10 or more players
Time
15-20 minutes
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Learning Objectives
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Technical Using what you used in the 2 drills previous in the small sided game |
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Tactical Dribbling under pressure, in game situations |
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Physical ABC's, knowing when to dribble past your opponent if you can |
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Psychological Decision making, knowing when to dribble past an opponent, if you can see a gap to dribble in or you can see that your opponent is unsteady defending a 1 on 1 |
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Social Competition factor, no one wants to lose |
Small sided game (20 mins)
Organisation
It will be a little game to end it off with normal rules but no goal keeper as it will be with smaller goals. If someone dribbles past their marker so beats him with a skill or beats him 1 on 1 it will be counted as 2 goals as the drill before this game was working on 1 on 1 situations.
Area
40 x 30 yards
Equipment
Bibs
Cones
Balls
Small goals
Players
10 or more players
Time
15-20 minutes
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Dribbling race (15 mins)
Organisation
There will be 2 teams set up as shown above. There will be a big cone that they will have to line up behind, there will be 3 flat disc cones that will be 3 different colours and then another big cone ahead of that. The flat disc cones are there for the players to touch with theie hand, the coach will shout a 3 colour code that the players will then have to follow, so if the coach shouted 'Yellow, Red, Blue' the players at the front of the line will have to run to the flat disc cones and then touch them in that order, once they have done that they will then run to the top big cone and then back to there line, in which the next person will go and do the same colour code order. This is a race so the winning team can pick a little forefit for the opposition such as 5 star jumps.
Equipment
Big cones
Flat disc cones, different colour
Players
10 or more