Football/Soccer Session (Moderate): ISU Indoor - Week of Jan 22

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Jordan Welsh

Profile Summary

Jordan Welsh
Name: Jordan Welsh
City: Indianapolis
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Mixed Tennis Game

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Football/Soccer Session Plan Drill (Colour): Mixed Tennis Game
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Mixed Tennis Game

Mixed Tennis Game

  • Round 1: Feet/Head Tennis - no more than one bounce in a row
  • Round 2: Hands - 1 bounce total

Football/Soccer Session Plan Drill (Colour): Volleys & Shape Activation

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Football/Soccer Session Plan Drill (Colour): Volleys & Shape Activation
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Volleys & Shape Activation

Volley & Low Barrier Activation

  • 3 volleys from S1
  • S1 rolls into feet of S2 or S3, who touches onto wide angle and attempts to score

Football/Soccer Session Plan Drill (Colour): XV Support/Touches + Wide SS

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Football/Soccer Session Plan Drill (Colour): XV Support/Touches + Wide SS
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XV Support/Touches + Wide SS

  • GK receives on back foot and carries across goal before playing opposite server
  • Opposite server touches onto wide angle and attempts to score on small/wide goal (marked with dots)
  • 4x balls, then change sides.


Football/Soccer Session Plan Drill (Colour): XV Support/Touches to Goal

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Football/Soccer Session Plan Drill (Colour): XV Support/Touches to Goal
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XV Support/Touches to Goal

  • GK receives on back foot from S1 and carries across goal before playing opposite server - S2
  • S1 now moves central and becomes CF
  • S2 has choice of touching either side around airbody and shooting on goal, or slipping ball in behind for CF (condition: must receive this ball on same vertical half as pass originates - this is not a cross)
  • 4x balls, then change sides.


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per year
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