Football/Soccer Session (Difficult): Creating Opportunities to Score
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Angelo Sabblah
Profile Summary
| Name: | Angelo Sabblah |
|---|---|
| City: | Portland |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
Description
Objectives
1. Players to continue developing their Penetrating runs for through balls.
2. Improve confidence to shoot first time.
3. Develop decision making about when shoot first time and when to take a touch.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Tech/Skill (20 mins)
Set Up
Big Goal. Two 10x10 yard boxed next to each other about 30 yards from goal.
Rules and Conditions
Each player on each team is numbered. Each team goes into their own box. Pass and move until number is called. When number is called, break out of your box into opponents box. When defender enters box, the tema in the box play keep away for 10 seconds. If player wins ball they can then move onto the ball in the penalty area to try and score, If no one wins the ball after 10 seconds, both players can move into the penalty area to try and score. First person to score wins the point.
Progression
- Make area smaller.
Coaching Points
Mindset
- Take shots early
Decision Making
- 1v Gk or 1v1 + GK?
- Awareness
Strike
- Inside of foot or laces?
- Power or placement
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
SSG (25 mins)
Set Up
40x60. Goal at each end. Line of cones 20 yards from each goal.
Rules and Conditions
Play directional - Both teams cannot drop into their defensive zones until ball is played in
Coaching Points
Movement
- To penetrate
Quality of pass
- Play forward quickly
- Weight
Communication
Decision making
- Which pass?
Width and Depth
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Scrimmage (25 mins)
Set Up
Quarter field.
Rules and Conditions
Scrimmage rules
Coaching Points
Principles of Defense and Attack
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Warm Up (20 mins)
Set up
Area 20x20 yard grid with lines of cones seperated every 5yards.
Time
15 Minutes
Rules and Conditions
Players go through PEP routine including Motor Movement, Dynamic Stretching, Strength, plyometric and sprint (with changes of direction) phases. Focus on techniques and landing mechanics. Use resistance bands for strength development and Post Activation Potentiation.