Football/Soccer Session (Beginner): SPRING 2024 LIL SURFERS WEEK #3

Profile Summary

RICK MULLINS
Name: RICK MULLINS
City: Kalispell MT
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
Build 3D sessions in seconds
Access to 1000’s of sessions
Professionalise and modernise your coaching
Used by the world’s best coaches
US$
75
per year
Join today
Football/Soccer Session Plan Drill (Colour): GRID DRIBBLE LIL SURFERS

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): GRID DRIBBLE LIL SURFERS
This session includes animated drill(s) Save Image: Football/Soccer Session Plan Drill (Colour): GRID DRIBBLE LIL SURFERS Create Video:

GRID DRIBBLE LIL SURFERS

GRID DRIBBLE LIL SURFERS: Everyone with a ball dribbling inside the area. 

Review Pull Back Move

Move of the week: L Move

  • Free Dribble
  • Dribble around a cone and back
  • Dribble with left foot only, right foot only
  • Dribble to opposite side of the gird you are facing and back in
  • Turns: inside of foot turn, outside of foot turn, stepovers, pull back, pull and tuck move
  • Freeway speed (dribble fast), school zone (dribble slow), red light (stop ball with foot), U-turn (turn and go a different direction, crash (fall down get up an dribble)
  • Introduction to L move - 
  • Do 10 L moves with each foot
  • Dribble at a coach and do a L move

Football/Soccer Session Plan Drill (Colour): FLUSH THE TOILET

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): FLUSH THE TOILET
This session includes animated drill(s) Save Image: Football/Soccer Session Plan Drill (Colour): FLUSH THE TOILET Create Video:

FLUSH THE TOILET

FLUSH THE TOILET

Players dribble their ball around trying to stay away from the two-three plungers. The plungers try to tag the players balls. If tagged, the player has to sit on his/her ball with their arm up. Other players come and push their arm down, (flushing toilet)freeing them to dribble again

Play 3 minute games

Coaching Points

Scan the field

Protect and shield your ball

Dribble away from pressure


Football/Soccer Session Plan Drill (Colour): HUNGRY HIPPO

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): HUNGRY HIPPO
Save Image: Football/Soccer Session Plan Drill (Colour): HUNGRY HIPPO Create Video:

HUNGRY HIPPO

HUNGRY HIPPO

Players take turns (hippos) going to the center (river) and retrieving a ball

Each team must bring their balls back into their square

Play for time, most balls wins

Variation:

Retrieve with hands in air or ground

Retrieve with dribble

Retrieve with pull ball and dribble back

Add coaches for alligators in the river


Football/Soccer Session Plan Drill (Colour): RED LIGHT GREEN LIGHT

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): RED LIGHT GREEN LIGHT
This session includes animated drill(s) Save Image: Football/Soccer Session Plan Drill (Colour): RED LIGHT GREEN LIGHT Create Video:

RED LIGHT GREEN LIGHT

ENDLINE TO ENDLINE

Coach on outside: Players start at one side and attempt to dribble across to the other side listening correctly to coaches directions. If the player messes up, they restart at the starting line

Variation:

Coach is in center of area and turns back on green light and spins and faces the dribblers on red light


Football/Soccer Session Plan Drill (Colour): SHARK ATTACK

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): SHARK ATTACK
This session includes animated drill(s) Save Image: Football/Soccer Session Plan Drill (Colour): SHARK ATTACK Create Video:

SHARK ATTACK

SHARK ATTACK

Organization: 25x25 area for 8-10 players. 

Within the area, usehoops or cones to create the islands. No balls to start. 2 or moreplayers assigned taggers/sharks (give these players a pinnie).HINT: Have the coach be the shark for the first couple rounds tohelp players understand the game! 

How to Play: Players run around area trying to get to ‘islands’without being caught by a Shark. If a player is tagged, theybecome the shark and are given the pinnie. Only 1 player on anisland at time. 

Can only stay on an island for 5 seconds. 

Progression 

try adding a ball that players have todribble around with them. Sharks are trying to steal the ball


Football/Soccer Session Plan Drill (Colour): LINE SOCCER

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): LINE SOCCER
This session includes animated drill(s) Save Image: Football/Soccer Session Plan Drill (Colour): LINE SOCCER Create Video:

LINE SOCCER

LINE SOCCER

Each player receives a number. Players are divided into two teams. Split on each side of goal. Coach has the balls. Coach calls out a number and players with those numbers from each side spring out and play. Coach serves ball into the field of play or directly to a side

Play continues until a goal is scored or the ball goes out of bounds. 

VARIATIONS

Coach calls out multiple numbers

Money ball: Ball worth extra points (ex 1 million)

Coach calls out odd numbers, then even

Coach calls out a math problem (ex. 2 plus 2 is ?/..4 plays)

Coach calls out everyone with a specific color sock or shoe

Coach calls out, everyone that likes pizza, homework, has a dog etc..

Coach calls out (everyone that loves soccer)


Football/Soccer Session Plan Drill (Colour): THE GAME

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): THE GAME
This session includes animated drill(s) Save Image: Football/Soccer Session Plan Drill (Colour): THE GAME Create Video:

THE GAME

NEWBALL

SMALL SIDED TO GOAL (THE GAME)

Play 3v3 or 4v4 or needed with goalkeepers. Play for time. Most goals wins


Build 3D sessions in seconds
Access to 1000’s of sessions
Professionalise and modernise your coaching
Used by the world’s best coaches
US$
75
per year
Join today

Animation Controls (PCs, Macs, Laptops):

Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop

Back/Forward: Drag timeline button