Football/Soccer Session (Moderate): U13 Dribbling
Premier Users' Club
Diogo Ribeiro
Profile Summary
| Name: | Diogo Ribeiro |
|---|---|
| City: | Linden |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Dribbling (20 mins)
Desc: 4 lines. Each player has a ball. Will dribble to orange cone and back. Will perform various turns (pullback, dragback, stepover). Will also perform skill moves and progress towards red cone opposite of them. (scissor, double scissor, maradona)
Prog/Reg: Add skill moves to go forward; Leaving ball at orange cone, running around the red and ball to original cone;
Coaching Points: Pointing toe down when dribbling; Dribbling with speed; Quality of touch; Head up
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
1v1 Directional (30 mins)
Desc: 2 lines parallel to each other. Goals are perpendicular. Red dribbles towards blue and looks to attack either goal and score before shaded area. Must change direction at least one time.
Prog/Reg: Start with a pass, and take directional touch towards goal we'll attack; More than 1 change of direction before scoring (give extra point for every change of direction);
Coaching Points: Quality of touches; Close control when dribbling; Quick, concise changes of direction; Head up
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Scrimmage (30 mins)
Desc: 4v4 scrimmage
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Warm Up (10 mins)
Desc: Players parallel to each other. Exhcanging ball back and forth, one touch. When blue player wants, they will take a directional touch to one of either cones perpendicular to them. Red tries to take away ball before Blue reaches cone.
Prog/Regr: Start with ball in hands; Go on coaches command; Exchange ball one touch, but run without the ball;
Coaching Points: Quality of touch; ALWAYS on toes; Quick reactions; Head up