Football/Soccer Session (Moderate): Regain high press vs playing under pressure (Start Time: 2021-04-13 19:00:00)

Transition (20 mins)

Timings

2x6' + 4' rest

Area

Width 15m / Depth 30m

Players

In total : 8 reds - 8 blues 

Rules

1. 6' Warm Up

• Pass and move around the box then 3v1 in half the box - if you get the ball back or kick the ball out, you switch with another player
  

2. 6' Transition 

• 4v2 in half a pitch, when Blue get the ball back, transition to the other zone, and 2 reds go defend with them or 3v2 with a target player and as long as you have the possession you keep the ball between the 2 zones (min 5 passes each side)

FOCUS 

• ATT : moving the ball quickly, play under pressure, scan
• DEF : defend together, communication, stay close, intensity
• TRANSITION : change status quickly

8 v 6 with 3 vertical zones (20 mins)

Timings

3 x 4' + 3'

Area

Width 15m / Depth 15m - 20m - 15m

Players

In total : 8 reds - 6 blues - 2 GK

Rules

1. 3x4'+3' rest

When defend, you can't access to your last zone before the balls enters it -- push pressing

Point system similar than yesterday

RN organize the building up

JR organize the pressure + point system

• ATT : Build up with confidence, don't hesitate to attack the space behind with a jump
• DEF : Organise the pressure - 2 players close to the ball press -- Other close the gates behing
• TRANSITION : Quickly change status

FOCUS 

• ATT : moving the ball quickly, try to find a pass forward, scan
• DEF : defend together, communication, stay close, intensity
• TRANSITION : change status quickly