Football/Soccer Session (Academy Sessions): Running with the Ball
Reseller-Club: Premier Users' Club
Ramsey Freeman, Adult Member
Profile Summary
| Name: | Ramsey Freeman |
|---|---|
| City: | Brooklyn |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
Description
U8 +
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Technical
Organization:
40x30 yard area
Instructions:
Each player with a ball
Players dribble their ball from one side of the field to the other.
White A to B
Blue C to D
Introduce Messi touches and Ronaldo Touches
Coaching Points:
Toe is down
Use the outside or instep of the foot
Head Up
Look for spaces between players
Try to touch the ball with every step ( Use when defenderds near by) - Messi
Take bigger touches into space( use when seeing open space and getting across faster) - Ronaldo
Progression:
- Both lines at same time
- Dribble back and forth X' amount of times
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Main Activity 1 and 2
Organization:
** Diamond in the middle, cones are NOT in front of them.
20x20
Four even lines,
Every Player with ball
Instructions:
* Players Dribble at speed through their Channels and switch lines
* Once White players dribble though their Channel, that triggers Blue Lines to start.
* Players race through and must get all players on their team to the otherside
Coaching Points:
- VISUAL CUES: As soon as one team is done, the next goes. Lets get them into good habits with out the coach using command to give them signal to "go"
- Messi Touches in dimond to keep ball close
- Ronaldo Touch after getting trhough Dimond and into space
Progressions for Activity 2:
* All 4 lines going at the same time
* Players must perform a skill move before getting across (scissors, roll, etc.)
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Conditioned game
Organization:
30x20 yard area
Goals & gates by end Zone ( Red)
Instructions:
3v3
- Can score only By Dribbling through Gates
Blue Goal = 1 point
Red Gates = 2 points
No forward Passes
ALL RESTARTS ARE GOAL KICKS - BUILD FROM THE BACK
USE HALF LINE AS LINE OF CONFRONTATION DURING GOAL KICK
- DEFENDING TEAM TO HAVE 2-1 formation only during goal kick for opponent. This will help players receive with less pressure.
- Dribbling topic, but use pass to restart.
Coaching Points:
- COACH PRINCIPLES OF THE GAME (GUIDED DISCOVERY)
- Triangle shape
- Recognition of space
- Ronaldo or Messi Touches ?
- Ronaldo to take space faster
- Messi to keep ball near
Regression - 3v2 ( regular game, allows team with numbers up to have more space to dribble)
Progression - 3v3's free play last 5 mins - Goals only (Goals Kicks are still in effect)
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
SSG
Organization:
As shown - 4 pugg goals, 2 fields, 4 teams of 3
Instructions:
3v3 with no conditions
Coaching Points:
Look to find space to go forward, challenging defenders in 1v1 situations with moves
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Juggling
Organization:
As shown, all players with a ball
Instructions:
Juggling to reach 100 total touches
Right foot, left foot challenge
Low touch, high touch challenge
Coaching Points: Lighter touches, creating back spin