Football/Soccer Session (Beginner): July 17th BU8s ADP (Start Time: 2019-07-17 17:30:00)
Am-Club: Oakville Soccer Club
Dave Beveridge, Adult Member
Profile Summary
| Name: | Dave Beveridge |
|---|---|
| City: | Oakville |
| Country: | Canada |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
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July 17th BU8s ADP
1v1 Moves
Purpose
To improve speed of running with the ball, 1v1 attacking and defending skill, and fast decision making under full presssure in a small area.
Set Up
Depending on number set up two fields
Two players line up back to back within a small with three target goals. The ball is placed between the players to begin 1v1.
Instriction
On coaches singal, the players break for the ball and the coach identifies a goal for the players to score in. The player that dribles through the target goals wins
Progression
Coach can specify which side of the gated goal the players must enter through. Coach can adjust the size of the area to suit the needs of the player
Player Tip
Winning possession is crucial. Use combinations of speed and 1v1 moves, change of direction, stops, start and feints
Coaches Tip
Waiting to announce the targeted goal until possession is won, challenges players to react quickly under pressure.
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July 17th BU8s ADP
Goal Keeping Station
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July 17th BU8s ADP
Use a 40x30 grid. Play 4v4.
Encourage players to use what they have learned during the session in the game play. Make sure we praise the players when they try to implement what we worked on during the session.
Things to look for in the game at the end:
- Are players able to apply basic principles in game play of pressure/cover
- Do the players recognize that their defensive role changes based on which teammate is closest to the ball when the attackers make a pass
- Are the players able to think about where they want to force the attackers (mainly away from goal and towards the sideline in this small sided activity).
Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop
July 17th BU8s ADP
Activity
- Players line up in a staright line one behind the other
- Coach stands at the front of the line facing the players
- The coach will call different actions that the players will complete
Actions
- Right Hand Down
- Left Hand Down
- Up
- Down
- Left (To make more fun name left and right different soccer teams)
- Right (Players must run to the lines to the left or the right)
- On each call the players will perform the action. Each player will start with 10 points, everytime the call to run right or left is called and they are last back to the middle they will lose a point.
Progression
- When the coach calls for an action the players will now do the opposite
Coaching Points
- Reactions
- Speed
- Agility