Football/Soccer Session (Academy Sessions): SUNY RDS - Developmental (Scissor)
Pro-Club: RBNY Academy Inc
Juan Figueira
Profile Summary
| Name: | Juan Figueira |
|---|---|
| City: | Hillsborough |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
Description
Learning Outcomes:
1. The objective of this session to identify the correct moment to do a scissor move.
2. Understand to take the space behind defender after the 1v1.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Technical Repetition (25 mins)
Organization:
- Same set up as before but now the 'attacking' team will have a ball at their feet.
Instructions:
- Player from attacking team drives at the mid point of the grid, and tries to beat defender to dribble towards a gate.
- If defender steals the ball they can attack grid on opposite side and score by dribbling through a gate.
Coaching Points/Questions:
- Can we recognize the space behind the defender? (keep head up).
- Can we slow down as we approach the defender, to then accelerate after the move.
- If we do the scissor with the right foot, our first touch out of it will be with the outside of our left foot, and viceversa.
- What if the defender doesn't fall for it?
Regressions
- Start with a ball at each side and players doing a scissor semi-opposed.
Progressions:
- Make it a 1v1.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
1v1 (30 mins)
Organization:
- Same set up as before.
Instructions:
- Play starts at bottom grid. Attacker approaches defender for the 1v1.
- Wider gates are worth 1 point, narrow gates are worth 2 points. If a scissor is involved, attacking team gets 3 extra points.
- An alternative progression to this activity is to have 4 teams of 4 and have them competing in 2 different lines but in the same area of play.
Coaching Points/Questions:
- What if the defender does not fall for the move?
- Can we accelarate as soon as we beat the defender?
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
3v3 - Open Play (30 mins)
3v3
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Race Game (15 mins)
Organization:
- 2 gates at each corner of grid, 8 total as shown.
- 2 teams divided in lines each on opposite sides as shown.
Instructions:
- Each player from each line runs to the center cone and high fives player coming directly towards them. After meeting at the middle, each player races to a gate opposite of them. WInning player gets a point.
Coaching Points/Questions:
- Can we keep our head up when we are heading towards the middle cone?
- Can we accelerate at the cone as we head to the gates, leading with the foot closest to the gate, and follow with shoulders and arms?
Regressions
- Take away the high five.
- Make it an individual competition.
Progression
(1) One of the lines becomes a defender and they have to tag the attacker before they get to a gate. In this case, the wider gates will give 2 points and the narrow gates 1 point.
(2) Add a ball