Football/Soccer Session (Academy Sessions): U11G Defending 1v1

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George Taborda

Profile Summary

George Taborda
Name: George Taborda
City: Miami
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer

Description


Football/Soccer Session Plan Drill (Colour): Knee Tag

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Football/Soccer Session Plan Drill (Colour): Knee Tag
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Knee Tag (5 mins)

Organization: 30x20 area

Instructions: In pairs, players slap hands and then try to tag each other knees while trying to avoid getting tag

Coaching Points:

- Body Stance ( Bent Knees, Drop Butt )

- Quick Feet

- Quick reaction

Progressions/Regressions:


Football/Soccer Session Plan Drill (Colour): Pressure 1

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Football/Soccer Session Plan Drill (Colour): Pressure 1
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Pressure 1 (10 mins)

Organization: Same 30x20 area

Instructions: Players make three passes to each other and on the third pass the player without ball puts pressure on player with ball.

Coaching Points:

- Sprint Quickly

- Quick/Short steps to slow down

- Body Stance ( Bent Knees, Drop Butt )

- At an angle

- Quality pass

Progressions/Regressions:

- Make it a one touch and when one player decides to stop the ball the other puts pressure.


Football/Soccer Session Plan Drill (Colour): Screen 3

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Football/Soccer Session Plan Drill (Colour): Screen 3
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Screen 3 (25 mins)

Organization: 30x20 as before, but with two fields. Only 1 is showed here. 6 players each field

Instructions: Player A makes a long pass to Player B then becomes a defender the moment player B makes his/hers first touch. Players B looks to score on goal. Player A looks to steal ball and score on opposite goal.

Coaching Points:

Defender

- Pressure

- Body Stance ( Bent Knees, Drop butt )

- At an angle

- Make it Predictable

Secondary Points

Attacker

- Think ahead ( Next move )

- Make defender commit

- Creativity ( Skills )

Regressions/Progressions:


Football/Soccer Session Plan Drill (Colour): Conditioned Game

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Football/Soccer Session Plan Drill (Colour): Conditioned Game
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Conditioned Game (25 mins)

Organization: Same 30x20 area, but adding to goals on each side.

Instructions:

- Two teams of 5

- Teams can not pass the ball forward, but only backwards and sideways.

- Only way for attacker to move forward is by dribbling.

- Each goal 1 point

- No goalies

Coaching Points:

Same as before

Progressions/Regressions:


Football/Soccer Session Plan Drill (Colour): Scrimmage

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Football/Soccer Session Plan Drill (Colour): Scrimmage
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Scrimmage (20 mins)

Organization: Same 30x20 area

Instructions: No rules, just play

Coaching Points:

- Coach what you see

- Have fun

Progressions/Regressions:


Animation Controls (PCs, Macs, Laptops):

Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop

Back/Forward: Drag timeline button